with Garlic Sauce and Spinach Salad
We're serving up a truly delicious twist on a Canadian favourite that will definitely excite your tastebuds. Spiced Beyond Meat® wrapped up with fresh tomatoes and parsley and topped with a sweet garlic sauce may just remind you of the famous East Coast-style donairs. Ingredients: Veggie burger (water, pea protein, canola oil, flavour, refined coconut oil, rice protein, dried yeast, cocoa butter, methylcellulose, potato starch, apple extract, potassium chloride, salt, vinegar, concentrated lemon juice, beet juice extract (vegetable glycerin, water, ascorbic acid, beet extract, maltodextrin), pomegranate extract, sunflower lecithin, vitamins and minerals (niacin, pyridoxine hydrochloride, thiamine hydrochloride, riboflavin, cyanocobalamin, calcium pantothenate, ferric orthophosphate, zinc sulphate)) • Flatbread (enriched wheat flour, water, canola oil, yogurt (milk ingredients, modified corn starch, carrageenan, pectin, active bacterial culture), milk, yeast, buttermilk, sugar, vinegar, salt, wheat gluten, corn flour, guar gum, vegetable monoglycerides, baking powder, soy lecithin, natural flavours, potassium sorbate, calcium propionate, sodium bicarbonate, sorbic acid, enzymes) (milk, soy, wheat) • Roma tomatoes • Spinach • Yellow onion • Mayonnaise (canola and/or soy oil, liquid whole egg, frozen egg yolk, water, salt, sugar, vinegar, concentrated lemon juice, spice extract, mustard, lactic acid, calcium disodium EDTA) (mustard, egg) • Hummus (chickpeas (chickpeas, water, salt), soybean oil, tahini (sesame), water, salt, concentrated lemon juice, sugar, modified corn starch, garlic, olive oil, canola oil, sunflower oil, garlic powder, spices, natural flavour, xanthan gum, citric acid, phosphoric acid, sodium bisulphate, potassium sorbate, sodium benzoate, calcium disodium EDTA) (sesame) • Panko breadcrumbs (bleached wheat flour, yeast, sugar, salt) (wheat) • Red wine vinegar (sulphites) • Shawarma spice blend (spices and herbs, sugars (sugar, corn syrup solids), garlic powder, salt, corn starch, onion powder, silicon dioxide) • Parsley • Garlic.
Allergens
Utensils
Tags
Beyond Meat®
2 unit(s)
Flatbread
2 unit(s)
Mayonnaise
4 tbsp
Tomato
2 unit(s)
Baby Spinach
113 g
Yellow Onion
1 unit(s)
Parsley
7 g
Garlic, cloves
1 unit(s)
Panko Breadcrumbs
0.33 cup
Hummus
4 tbsp
Shawarma Spice Blend
14 g
Red Wine Vinegar
1 tbsp
Oil
2 tbsp
Sugar
1 tsp
Salt
0.375 tsp
Pepper
0.25 tsp
- Before starting, preheat the oven to 450°F.
- Wash and dry all produce.
- To a large bowl, add Beyond Meat® patties, Shawarma Spice Blend, panko and 1/4 tsp (1/2 tsp) salt. Season with pepper, then combine.
- Form mixture into 2 (4) 1-inch-thick oval patties.
- Arrange on a foil-lined baking sheet.
- Roast in the top of the oven for 12-14 min, until cooked through.**
- Transfer patties to a cutting board. Cover with foil and let rest, 2-3 min.
- Cut tomatoes into 1/4-inch pieces
- Peel, then mince or grate garlic.
- Peel, then cut half the onion (use whole onion for 4 servings) into 1/8-inch pieces.
- Roughly chop parsley.
- To a small bowl, add parsley, onions, half the vinegar, half the tomatoes, 1/2 tbsp (1 tbsp) oil and 1/2 tsp (1 tsp) sugar.
- Season with salt and pepper, then stir to combine. Set aside.
- To another small bowl, add garlic, mayo, 1/4 tsp (1/2 tsp) sugar and 1 tbsp (2 tbsp) water.
- Season with salt and pepper, then stir to combine.
- In another large bowl combine remaining vinegar, 1/4 tsp (1/2 tsp) sugar and 1 tbsp (2 tbsp) oil. Season with salt and pepper.
- Add spinach and remaining tomatoes, then toss to combine.
- On a parchment-lined baking sheet, arrange flatbreads.
- Brush with 1/2 tbsp (1 tbsp) oil. (NOTE: For 4 servings, use 2 parchment-lined baking sheets, with 1/2 tbsp oil for each baking sheet.)
- Toast flatbreads in the bottom of the oven for 2-3 min, until softened.
- Thinly slice Beyond Meat® patties.
- Divide flatbreads and salad between plates.
- Spread hummus over flatbreads, then top with shawarma Beyond Meat® and pickled onions and tomatoes.
- Drizzle garlic sauce over top.
If you've opted to get Beyond Meat®, prep and cook in the same way the recipe instructs you to prep and cook beef.**
1040
kcal
Calories
60
g
Fat
12
g
Saturated Fat
93
g
Carbohydrate
12
g
Sugar
11
g
Dietary Fiber
37
g
Protein
25
mg
Cholesterol
1840
mg
Sodium
0.2
g
Trans Fat
1400
mg
Potassium
250
mg
Calcium
13.5
mg
Iron
