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Seared Steaks and Gremolata
20-MIN MEAL
Quick
Seared Steaks and Gremolata

with Charred Corn and Greens

Difficulty: 2/3
Canadian

Charred corn, fresh tomatoes and seared beef steaks with gremolata spooned over top...the ultimate summer sensation. This is one to enjoy on the back patio!

Utensils

Measuring Spoons
Zester
Large Bowl
Small Bowl
Large Non-Stick Pan
Whisk
Paper Towel

Tags

Quick
Ingredients
Top Sirloin Steak

Top Sirloin Steak

285 g

Montreal Spice Blend

Montreal Spice Blend

0.5 tbsp

Arugula and Spinach Mix

Arugula and Spinach Mix

113 g

Canned Corn

Canned Corn

56 g

Baby Tomatoes

Baby Tomatoes

113 g

Parsley

Parsley

14 g

Lemon

Lemon

1 unit

Garlic Puree

Garlic Puree

1 tbsp

Oil

Oil

4.5 tbsp

Salt

Salt

0.5 tsp

Pepper

Pepper

0.5 tsp

Preparation
1
Char corn

Before starting, wash and dry all produce. Garlic Guide for Step 4 (dbl for 4 ppl): 1/4 tsp mild, 1/2 tsp medium and 1 tsp extra! Drain and rinse corn, then pat dry with paper towels. Heat a large non-stick pan over medium-high heat. When hot, add a quarter of corn (dbl for 4 ppl) to the dry pan. Cook, stirring occasionally, until corn is lightly charred on both sides, 5-6 min. Transfer to a plate. Carefully wipe pan clean.

2
Prep

While corn chars, halve tomatoes. Zest, then juice lemon. Finely chop parsley. Pat steak dry with paper towels, then season with half the Montreal Steak Spice (use all for 4 ppl).

3
Sear steak

Heat the same pan (from step 1) over medium-high. When hot, add 1/2 tbsp oil (dbl for 4 ppl), then steak. Pan-fry, until cooked to desired doneness, 4-5 min per side.\*\* Transfer to a plate to rest for 5 min, then thinly slice steak.

4
Make gremolata and vinaigrette

While steaks cook, add parsley, half the lemon zest, 2 tbsp oil (dbl for 4 ppl) and 1/2 tsp garlic puree to a small bowl. (NOTE: Reference Garlic Guide.) Season with salt and pepper, then stir to combine. (NOTE: This is your gremolata.) Whisk together remaining lemon zest, 2 tsp lemon juice, 2 tbsp oil and 1/2 tsp garlic puree (dbl all for 4 ppl) in a large bowl. Season with salt and pepper.

5
Make salad

Add arugula and spinach mix, tomatoes and corn to the bowl with vinaigrette. Toss to combine.

6
Finish and serve

Divide salad between plates. Top with steak, then spoon gremolata over top.

Nutrition per serving

530

kcal

Calories

36

g

Fat

6

g

Saturated Fat

21

g

Carbohydrate

4

g

Sugar

6

g

Dietary Fiber

36

g

Protein

70

mg

Cholesterol

890

mg

Sodium

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