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Salisbury Steak-Style Beyond Meat® Patties and Mash
Beyond Meat®
Salisbury Steak-Style Beyond Meat® Patties and Mash

with Shallot Gravy and Apple Salad

Difficulty: 2/3
American

We're breaking tradition and making this classic dish with Beyond Meat® instead of beef. A shallot gravy is poured over top and a creamy mash and refreshing side salad come alongside. The result is hearty, tasty and balanced — all in one meal!

Allergens

Barley
Oats
Rye
Sulphites
Soy
Mustard
Wheat
Milk
Sesame

Utensils

Large Pot
Measuring Spoons
Potato Masher
Large Bowl
Large Non-Stick Pan
Whisk
Measuring Cups
Medium Bowl
Colander
Peeler
Ingredients
Beyond Meat®

Beyond Meat®

2 unit(s)

Italian Breadcrumbs

Italian Breadcrumbs

2 tbsp

Russet Potato

Russet Potato

2 unit(s)

Gravy Spice Blend

Gravy Spice Blend

2 tbsp

Spring Mix

Spring Mix

56 g

Gala Apple

Gala Apple

1 unit(s)

Dijon Mustard

Dijon Mustard

1 tbsp

Shallot

Shallot

1 unit(s)

White Wine Vinegar

White Wine Vinegar

1 tbsp

Worcestershire Sauce

Worcestershire Sauce

1 tbsp

Oil

Oil

2 tbsp

Unsalted Butter

Unsalted Butter

3 tbsp

Salt

Salt

0.5 tsp

Milk

Milk

3 tbsp

Pepper

Pepper

0.25 tsp

Miso Broth Concentrate

Miso Broth Concentrate

1 unit(s)

Sugar

Sugar

0.5 tsp

Preparation
1
Cook potatoes

Before starting, wash and dry all produce. Peel, then cut potatoes into 1/2-inch pieces. Add potatoes, 2 tsp salt and enough water to cover (by approx. 1 inch) to a large pot (use same for 4 ppl). Cover and bring to a boil over high heat. Once boiling, reduce heat to medium. Simmer uncovered until fork-tender, 10-12 min. Drain and return potatoes to the same pot, off heat. Mash 2 tbsp (4 tbsp) butter and 3 tbsp (6 tbsp) milk into potatoes until creamy. Season with salt and pepper, to taste.

2
Start patties

Heat a large non-stick pan over medium heat. When hot, add 1/2 tbsp (1 tbsp) oil, then patties. Cook until golden-brown, 3-4 min per side. (NOTE: It's okay if patties don't cook all the way through in this step.) Transfer to a plate.

3
Make vinaigrette and prep

Meanwhile, add vinegar, remaining Dijon, 1/2 tsp (1 tsp) sugar and 1 1/2 tbsp (3 tbsp) oil to a large bowl. Season with salt and pepper, to taste, then whisk to combine. Core, then cut apple into 1/4-inch slices. Add apples to vinaigrette, then toss to coat.Peel, then cut shallot into 1/4-inch pieces.

4
Start shallot gravy

Return the same pan (from step 2) to medium. Add 1 tbsp (2 tbsp) butter, then swirl the pan until melted. Add shallots. Cook, stirring occasionally, until softened, 2-3 min. Sprinkle Gravy Spice Blend over shallots, then stir until coated, 30 sec. Gradually whisk in 3/4 cup (1 1/2 cups) water, miso broth concentrate and remaining Worcestershire sauce until combined. Bring to a gentle simmer.

5
Finish gravy and patties

Once gravy is simmering, return patties to the pan, then reduce heat to medium. Cover and cook, stirring occasionally and flipping patties halfway, until cooked through, 3-4 min.\*\* (TIP: Add water, 1 tbsp at a time, if gravy reduces too much!) Season with salt and pepper, to taste.

6
Finish and serve

Add spring mix to the bowl with apples and vinaigrette, then toss to combine. Divide mash and patties between plates, then spoon shallot gravy over top. Serve apple salad alongside.

Nutrition per serving

870

kcal

Calories

49

g

Fat

19

g

Saturated Fat

85

g

Carbohydrate

18

g

Sugar

9

g

Dietary Fiber

32

g

Protein

50

mg

Cholesterol

1400

mg

Sodium

1

g

Trans Fat

1800

mg

Potassium

175

mg

Calcium

9.75

mg

Iron

Salisbury Steak-Style  Beyond Meat® Patties and Mash
Beyond Meat®

with Shallot Gravy and Apple Salad

2/3
Family Friendly
Veggie
Salisbury Steak-Style Beyond Meat® Patties and Mash
Beyond Meat®

with Shallot Gravy and Apple Salad

8 min 2/3
Family Friendly
Salisbury Steak-Style Beyond Meat® Patties and Mash
Beyond Meat®

with Shallot Gravy and Apple Salad

2/3
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