Toggle sidebar
Roasted Duck Breasts
Special Plus
Roasted Duck Breasts

with Mixed Mushrooms and Farro

40 min
Difficulty: 2/3
Canadian

This Discovery dinner is all about classic flavours! Juicy duck, toasted farro and pan-roasted mushrooms come together to create a hearty meal. A touch of sweet and savoury balsamic glaze brings it all together.

Allergens

Sulphites
Milk
Wheat

Utensils

Parchment Paper
Baking Sheet
Measuring Spoons
Strainer
Large Non-Stick Pan
Medium Pot
Measuring Cups
Paper Towel
Ingredients
Duck Breast

Duck Breast

2 unit

Farro

Farro

0.5 cup

Chicken Broth Concentrate

Chicken Broth Concentrate

1 unit

Red Onion

Red Onion

113 g

Garlic Salt

Garlic Salt

0.5 tsp

Baby Spinach

Baby Spinach

56 g

Balsamic Glaze

Balsamic Glaze

2 tbsp

Mixed Mushrooms

Mixed Mushrooms

200 g

Unsalted Butter

Unsalted Butter

0.5 tbsp

Salt

Salt

0.125 tsp

Pepper

Pepper

0.125 tsp

Oil

Oil

0.5 tbsp

Preparation
1
Cook farro

Before starting, preheat the oven to 450˚F.Wash and dry all produce. Heat a medium pot over medium-high heat.When hot, add 1/2 tbsp oil (dbl for 4 ppl), then farro. Cook, stirring often, until toasted and fragrant, 1-2 min. Add 1 tsp salt and 3 cups water (dbl both for 4 ppl). Bring to a boil over high. Once boiling, reduce heat to medium-low. Cook uncovered until farro is tender, 16-18 min. Drain, then return farro to the pot, off heat.Add 1/2 tbsp butter (dbl for 4 ppl), then stir until melted.

2
Cook duck

Meanwhile, pat duck dry with paper towels. Using a sharp knife, score the skin side of duck in a criss-cross pattern. Season with salt and pepper. Add duck to a cold, large non-stick pan, skin-side down. Cook over medium heat until skin is crispy, 10-12 min. Flip and cook until golden-brown, 2-3 min.Transfer duck to a parchment-lined baking sheet, skin-side up.Roast duck in the middle of the oven until cooked through, 8-13 min.**Discard all but 1 1/2 tbsp duck fat (dbl for 4 ppl) from the pan. (TIP: You can save duck fat for other creations, if desired.)

3
Prep

Meanwhile, peel, then cut onion into 1/4-inch slices. Thinly slice mushrooms. Roughly chop spinach.

4
Cook veggies

When farro is almost done, heat the pan with reserved duck fat over medium-high. When hot, add onions. Cook, stirring occasionally, until softened slightly, 2-3 min. Add mushrooms. Cook, stirring occasionally, until softened, 4-6 min. Season with 1/2 tsp garlic salt (dbl for 4 ppl) and pepper. Drizzle half the balsamic glaze over veggies. Cook, stirring often, until coated, 1 min.

5
Finish farro

Add farro, spinach and broth concentrate to the pan with veggies. Cook, stirring often, until spinach wilts, 1-2 min. Season with salt and pepper, to taste.

6
Finish and serve

When duck is done, transfer to a plate to rest for 3-5 min. Thinly slice duck. Divide mixed mushroom farro between plates. Top with duck. Drizzle remaining balsamic glaze over top.

Nutrition per serving

530

kcal

Calories

18

g

Fat

5

g

Saturated Fat

56

g

Carbohydrate

5

g

Sugar

6

g

Dietary Fiber

34

g

Protein

155

mg

Cholesterol

750

mg

Sodium

Roasted Duck Breasts
Duck Special

with Mushroom and Farro Pilaf

0 min 2/3
Discovery
Roasted Duck Breasts
Special Plus

with Mixed Mushrooms and Farro

0 min 2/3
Roasted Duck Breasts
Special Plus

with Mixed Mushrooms and Farro

10 min 2/3
Protein Plus
Roasted Duck Breasts
Special Plus

with Mixed Mushrooms and Farro

0 min 2/3
Back to recipes
HelloFresh Database
Made with by Norman Huth
Confirm Action

Are you sure?

Type to search...
Login

Sign in to access your favorites and saved lists.

Email
Password
Remember me

Don't have an account?

Shopping List

Your shopping list is empty

View Shopping List