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Peanut-Hoisin Chicken Stir-Fry
Swap to veg protein
Peanut-Hoisin Chicken Stir-Fry

with Bok Choy and Peppers

Difficulty: 2/3
Asian

Feeling nutty today? This stir-fry combines bold hoisin, zesty Moo Shu Spice Blend and earthy peanut butter to make a savoury sauce that coats juicy chicken, served with tender-crisp bok choy, sweet bell peppers and buttery basmati rice.

Allergens

Sulphites
Soy
Mustard
Wheat
Milk
Sesame
Peanuts

Utensils

Measuring Spoons
Large Bowl
Small Bowl
Large Non-Stick Pan
Medium Pot
Whisk
Measuring Cups
Paper Towel

Tags

Climate-conscious
Ingredients
Chicken Thighs

Chicken Thighs

280 g

Basmati Rice

Basmati Rice

0.75 cup

Sweet Bell Pepper

Sweet Bell Pepper

1 unit(s)

Shanghai Bok Choy

Shanghai Bok Choy

1 unit(s)

Hoisin Sauce

Hoisin Sauce

4 tbsp

Peanut Butter

Peanut Butter

1.5 tbsp

Unsalted Butter

Unsalted Butter

1 tbsp

Oil

Oil

1.5 tbsp

Salt

Salt

0.25 tsp

Pepper

Pepper

0.125 tsp

Moo Shu Spice Blend

Moo Shu Spice Blend

1 tbsp

Rice Vinegar

Rice Vinegar

1 tbsp

Preparation
1
Cook rice

Wash and dry all produce. Add 1 1/4 cups (2 1/2 cups) water, 1 tbsp (2 tbsp) butter and 1/8 tsp (1/4 tsp) salt to a medium pot. Cover and bring to a boil over high heat.Once boiling, add rice, then reduce heat to low. Cover and cook until rice is tender and liquid is absorbed, 12-14 min.Remove the pot from heat. Set aside, still covered.

2
Prep

While rice cooks, cut bok choy into 1-inch pieces. (TIP: Rinse bok choy leaves to wash away any hidden dirt!)Core, then cut pepper into 1/2-inch pieces.Pat chicken dry with paper towels, then cut into 1-inch pieces on a separate cutting board. Add to a large bowl. Season with salt, pepper and half the Moo Shu Spice Blend. Toss to combine.

3
Cook veggies

Heat a large non-stick pan over medium-high heat.When the pan is hot, add 1/2 tbsp (1 tbsp) oil, then peppers. Cook, stirring occasionally, until starting to soften, 1 min.Add bok choy. Cook, stirring occasionally, until veggies are tender-crisp, 2-3 min. Season with salt and pepper.Remove from heat. Transfer veggies to a plate, then cover to keep warm.

4
Make peanut-hoisin sauce

Add hoisin, vinegar, peanut butter, remaining Moo Shu Spice Blend and 1/2 cup (1 cup) warm water to a small bowl. Season with salt and pepper, then whisk until smooth.

5
Cook chicken

Add 1 tbsp (2 tbsp) oil to the same pan (from step 3), then chicken. (NOTE: Don't overcrowd pan; cook in 2 batches for 4 ppl.) Cook, stirring occasionally, until chicken is golden-brown, 4-6 min.Add sauce to the pan. Bring to a boil.Once boiling, reduce heat to medium-low. Cook, stirring occasionally, until sauce thickens slightly and chicken is cooked through, 4-6 min.\*\* Remove from heat.

6
Finish and serve

Fluff rice with a fork.Divide rice between plates. Top with chicken stir-fry, then veggies.

Nutrition per serving

790

kcal

Calories

30

g

Fat

8

g

Saturated Fat

88

g

Carbohydrate

18

g

Sugar

5

g

Dietary Fiber

40

g

Protein

145

mg

Cholesterol

1170

mg

Sodium

0.4

g

Trans Fat

950

mg

Potassium

125

mg

Calcium

4.75

mg

Iron

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