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Moo Shu Ribeye Steak and Noodles
Hello, Steak!
Quick
Moo Shu Ribeye Steak and Noodles

with DIY Tonkatsu Sauce

25 min
Difficulty: 1/3
Japanese

.

Allergens

Sulphites
Soy
Sulphites
Mustard
Milk
Wheat
Egg
May contain traces of allergens
Crustaceans
Gluten
Peanuts
Sesame
Tree nuts
Fish

Tags

Pan-asian-plates
Quick
Noodle-stir-fry
Fr-translated
Ingredients
Ribeye Steak

Ribeye Steak

370 g

Ketchup

Ketchup

2 tbsp

Worcestershire Sauce

Worcestershire Sauce

1 tbsp

Miso Broth Concentrate

Miso Broth Concentrate

1 unit(s)

Black Sesame Seeds

Black Sesame Seeds

7 g

Carrot

Carrot

1 unit(s)

Baby Spinach

Baby Spinach

56 g

Moo Shu Spice Blend

Moo Shu Spice Blend

9 g

Chow Mein Noodles

Chow Mein Noodles

200 g

Soy Sauce

Soy Sauce

1 tbsp

Mayonnaise

Mayonnaise

2 tbsp

Oil

Oil

2 tbsp

Butter

Butter

1 tbsp

Salt

Salt

0.33 tsp

Pepper

Pepper

0.33 tsp

Sugar

Sugar

0.5 tsp

Preparation
1
Prep and make DIY tonkatsu sauce

  • Before starting, preheat the oven to 450°F. Bring a large pot of salted water to a boil (use same for 4 servings).
  • Wash and dry all produce.
  • To the boiling water, add noodles. Cook for 1-3 min, stirring occasionally, until tender but still firm to the bite. Reserve 1/2 cup (1 cup) pasta water.
  • Strain and rinse noodles with warm water. Return noodles to the pot and set aside.
  • To a small bowl, add ketchup, half the miso broth concentrate, Worcestershire sauce, soy sauce and 1/2 tsp (1 tsp) sugar. Stir to combine.

2
Prep steak

  • Heat the same pan  over medium-high.
  • Pat steaks dry with paper towels. Season all over with half the Moo Shu Spice Blend, salt and pepper. 
  • When hot, add 1 tbsp (2 tbsp) oil, then steaks. Cook for 1-2 min per side, until browned. (Steaks will finish cooking in step 3).

3
Finish cooking steak

  • Remove from heat and transfer steaks to an unlined baking sheet.
  • Roast in the middle of the oven 5-8 min or until cooked to desired doneness.**
  • When steaks are done, remove from heat and transfer to a plate. Loosely cover with foil and set aside to rest for 2-3 min.
  • Carefully wipe the pan clean.

4
Cook veggies

  • Meanwhile, peel, then halve carrot lengthwise. Cut into 1/4-inch half-moons
  • To the same pan, add 1 tbsp (2 tbsp) oil and carrots. Cook for 3-5 min, stirring occasionally, until tender.
  • Add noodles, remaining Moo Shu Spice Blend, 1 tbsp (2 tbsp) butter and spinach. Cook for 1 min, until spinach wilts.
  • Add DIY tonkatsu sauce and 1/2 cup (1 cup) reserved pasta water. 
  • Cook for 1-3 minutes, stirring occasionally, until sauce has slightly thickened.

5
Make miso mayo

  • To a small bowl, add mayo, remaining miso concentrate and 1 tsp (2 tsp) water. Season with salt and pepper. Stir to combine.

6
Finish and serve

  • Thinly slice steaks. Add any resting juices to noodles.
  • Divide noodles between plates.
  • Top with steak.
  • Drizzle miso mayo over top.
  • Sprinkle with sesame seeds.

7

If you've opted to get ribeye steak, cook in the same way the recipe instructs you to cook the sirloin steak .

Nutrition per serving

960

kcal

Calories

47

g

Fat

13

g

Saturated Fat

77

g

Carbohydrate

11

g

Sugar

5

g

Dietary Fiber

55

g

Protein

125

mg

Cholesterol

1930

mg

Sodium

1

g

Trans Fat

1200

mg

Potassium

100

mg

Calcium

10

mg

Iron

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