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Mixed Mushroom and Italian Sausage Risotto
Very High Fibre
Spicy
Mixed Mushroom and Italian Sausage Risotto

with Fried Sage Leaves

8 min
Difficulty: 2/3
Italian

Ingredients: Mild Italian sausage (pork, water, spices, salt, sugars (sugar, dextrose), onion, dehydrated garlic, flavour, sunflower oil, dehydrated red bell pepper) • Mushroom blend (cremini mushroom, white mushroom, oyster mushroom) • Arborio rice • White cooking wine (sulphites) (cooking wine (wine, salt, potassium sorbate, malic acid, sulphites)) • Yellow onion • Spinach • Parmesan cheese (milk) (pasteurized milk, modified milk ingredients, water, modified corn starch and/or potato starch, cheese (milk, bacterial culture, salt, microbial enzyme, lipase), salt, citric acid, sodium phosphate, lactic acid, flavour, sodium citrate, potassium sorbate, caramel colour, beta-carotene, anticaking blend (potato starch, corn starch, dextrose, calcium sulfate, cellulose, natamycin, enzyme)) • Vegetable broth concentrate (vegetable juice concentrates (tomato, mushroom, onion, carrot, celery), sugars (sugar, maltodextrin), salt, yeast extract) • Sage • Garlic • Garlic salt (salt, garlic powder, silicon dioxide) • Chili flakes.

Allergens

Triticale
Soy
Mustard
Wheat
Milk
Sulphites
Crustaceans
Egg
May contain traces of allergens
Peanuts
Sesame
Tree nuts
Fish
Gluten

Tags

Very High Fibre
Classic-euro-dishes
Spicy
Pasta-noodles
Ingredients
Mild Italian Sausage, uncased

Mild Italian Sausage, uncased

250 g

Mixed Mushrooms

Mixed Mushrooms

200 g

Arborio Rice

Arborio Rice

0.75 cup

Onion, chopped

Onion, chopped

56 g

Baby Spinach

Baby Spinach

56 g

Sage

Sage

7 g

Garlic, cloves

Garlic, cloves

2 unit(s)

Vegetable Broth Concentrate

Vegetable Broth Concentrate

2 unit(s)

White Cooking Wine

White Cooking Wine

4 tbsp

Garlic Salt

Garlic Salt

4 g

Parmesan Cheese, shredded

Parmesan Cheese, shredded

0.5 cup

Chili Flakes

Chili Flakes

4 g

Pepper

Pepper

0.125 tsp

Salt

Salt

0.125 tsp

Oil

Oil

2 tbsp

Butter

Butter

2 tbsp

Preparation
1
Prep

  • Before starting, wash and dry all produce.
  • Trim stems from button and cremini mushrooms, then thinly slice caps. Keep caps and stems separate.
  • Cut or tear oyster mushrooms lengthwise into 1/2-inch slices.
  • Pick sage leaves from stems. Keep leaves and stems separate.
  • Peel, then mince or grate garlic.

2
Fry sage leaves

  • Line a plate with paper towels. Set aside.
  • Heat a large non-stick pan over medium-high.
  • When hot, add 2 tbsp (4 tbsp) oil, then sage leaves. Fry for 1 min, until crisp. (TIP: We love to use olive oil for frying sage.)
  • Using a slotted spoon, transfer fried sage to the paper towel-lined plate. Season with salt while hot. Set aside.
  • Reserve residual sage oil in the pan.

3
Make broth

  • Meanwhile, in a medium pot, combine 4 1/2 cups (5 1/2 cups) warm water, broth concentrate, sage stems and mushroom stems.
  • Cover and bring to a boil over high.
  • Once boiling, reduce heat to medium-low, still covered.

4
Cook  sausage and veggies

  • Reheat the pan with sage oil (from step 2) over medium-high.
  • When hot, add sausage, along with onions and remaining mushrooms to the pan Season with salt and pepper. Cook for 4-6 min, breaking up sausage into smaller pieces, until veggies have softened and sausage is cooked through.** 
  • Add garlic salt and 1/4 tsp (1/2 tsp) chili flakes. (NOTE: Like things spicy? Add more chili flakes!)
  • Season with pepper, then stir to combine.

5
Make risotto

  • To the pan with sausage, add rice and garlic. Cook for 1-2 min, stirring often, until fragrant.
  • Add cooking wine. Cook for 1-2 min, stirring often, until wine is absorbed.
  • Add 1 cup broth from the pot. (NOTE: Leave sage and mushroom stems behind in the pot.)
  • Reduce heat to medium. Cook, stirring often, until broth is absorbed by rice.
  • Continue to add broth, 1 cup at a time, stirring often for 25-30 min, until broth is absorbed, texture is creamy and rice is tender.

6
Finish and serve

  • When the final addition of broth has been added to the risotto, add spinach, half the Parmesan and 2 tbsp (4 tbsp) butter.
  • Cook for 1-3 min, stirring often, until spinach wilts and broth is almost completely absorbed.
  • Remove from heat, then season with salt and pepper.
  • Divide risotto between bowls.
  • Sprinkle remaining Parmesan and fried sage over top.
  • Sprinkle with any remaining chili flakes.

7

If you've opted to add sausage, reheat the pan with sage oil (from step 2) over medium-high. When hot, add sausage, along with onions and remaining mushrooms to the pan. Season with salt and pepper. Cook for 4-6 min, breaking up sausage into smaller pieces, until veggies have softened and sausage is cooked through.** Follow the rest of the recipe as written. 

Nutrition per serving

950

kcal

Calories

51

g

Fat

20

g

Saturated Fat

78

g

Carbohydrate

7

g

Sugar

6

g

Dietary Fiber

37

g

Protein

125

mg

Cholesterol

2210

mg

Sodium

1

g

Trans Fat

1250

mg

Potassium

350

mg

Calcium

4.5

mg

Iron

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