with Organic Chicken, Chili Flakes and Chives
ROMANCE TO MATCH US CARD Ingredients: Organic chicken breast • Spaghetti (durum wheat semolina, niacin, ferrous sulphate, thiamine mononitrate, riboflavin, folic acid) (wheat) • 35% Cream (cream, milk, dextrose, cellulose gel, carrageenan, mono and diglycerides, cellulose gum, polysorbate 80, sodium citrate, disodium phosphate) (milk) • Parmesan cheese (pasteurized milk, modified milk ingredients, water, modified corn starch and/or potato starch, cheese (milk, bacterial culture, salt, microbial enzyme, lipase), salt, citric acid, sodium phosphate, lactic acid, flavour, sodium citrate, potassium sorbate, caramel colour, beta-carotene, anticaking blend (potato starch, corn starch, dextrose, calcium sulfate, cellulose, natamycin, enzyme)) (milk) • Cream cheese (milk ingredients, modified milk ingredients, salt, bacterial culture, lactic acid, guar gum, carob bean gum, xanthan gum, potassium sorbate) (milk) • Cream sauce spice blend (wheat flour, salt, garlic powder, onion powder, canola oil, silicon dioxide) (wheat) • Chives • Garlic salt (salt, garlic powder, silicon dioxide) • Chili flakes • Garlic.
Allergens
Utensils
Tags
Organic Chicken Breast
2 unit(s)
Linguine
170 g
Chives
7 g
Garlic, cloves
1 unit(s)
Garlic Salt
4 g
Chili Flakes
4 g
Cream
113 mL
Cream Sauce Spice Blend
10 g
Parmesan Cheese, shredded
0.5 cup
Cream Cheese
1 unit(s)
Butter
2 tbsp
Oil
0.5 tbsp
Salt
0.125 tsp
Pepper
0.125 tsp
- Before starting, preheat the oven to 425°F.
Bring a large pot of salted water to a boil over high (use same for 4 servings). Wash and dry all produce. - To the boiling water, add spaghetti. Cook for 12-13 min, until tender but still firm to the bite.
- Reserve 1 cup (2 cups) pasta water.
- Strain spaghetti.
- Meanwhile, pat chicken dry with paper towels.
- Cover each chicken breast with plastic wrap. Using a mallet, rolling pin or heavy-bottomed pan, carefully pound each chicken breast until 1/2-inch thick.
- Season with half the garlic salt and pepper.
- In a large non-stick pan, heat 1/2 tbsp (1 tbsp) oil over medium. When hot, add chicken. (NOTE: Don't crowd the pan; cook chicken in 2 batches if needed.) Cook 2-3 min per side, until golden.
- Remove from heat, then transfer chicken to an unlined baking sheet. Roast in the middle of the oven for 5-8 min, until cooked through.**
- Carefully wipe the pan clean.
- Meanwhile, thinly slice chives.
- Peel, then mince or grate garlic.
- In the same pan (from step 3), melt 2 tbsp (1/4 cup) butter over medium.
- When hot, add garlic and Cream Sauce Spice Blend. Stir for 30 until fragrant.
- Add cream and cream cheese. Bring to a simmer. Reduce heat to low. Cook for 2-3 min, stirring often until sauce is smooth and thickens slightly.
- Add spaghetti, Parmesan and half of reserved pasta water. Toss for 1 min until combined. (TIP: Prefer a lighter sauce? Add more pasta water, 1-2 tbsp at a time.)
- Slice chicken.
- Divide creamy garlic spaghetti between bowls.
- Top with chicken, chives and as many chili flakes as you'd like. (TIP: Got fresh nutmeg? Finely grate a tiny bit over each bowl, if you like!)
- "Time to carbo-load!"
1000
kcal
Calories
51
g
Fat
29
g
Saturated Fat
74
g
Carbohydrate
5
g
Sugar
5
g
Dietary Fiber
60
g
Protein
255
mg
Cholesterol
1670
mg
Sodium
1.5
g
Trans Fat
950
mg
Potassium
300
mg
Calcium
3.5
mg
Iron
with Chicken Thighs, Chili Flakes and Chives
with Organic Chicken, Chili Flakes and Chives
with Chicken Thighs, Chili Flakes and Chives
with Organic Chicken, Chili Flakes and Chives
with Chicken Thighs, Chili Flakes and Chives
with Chicken Thighs, Chili Flakes and Chives