with Parsley-Bulgur Tabbouleh Salad and Spicy Hummus
Ingredients: Falafel (soy, wheat) (chickpeas, water, canola/sunflower oil, chickpea flour, bread crumbs (enriched flour, dextrose, salt, yeast, soybean oil), potato flakes (potatoes, mono and diglycerides, sodium acid pyrophosphate, citric acid), baking powder, salt, onion, garlic, onion powder, herbs, serrano peppers, dextrose, dextrin, chicory root, powdered cellulose, spices, baking soda) • Beefsteak tomato • Hummus (sesame) (chickpeas (chickpeas, water, salt), soybean oil, tahini (sesame), water, salt, concentrated lemon juice, sugar, modified corn starch, garlic, olive oil, canola oil, sunflower oil, garlic powder, spices, natural flavour, xanthan gum, citric acid, phosphoric acid, sodium bisulphate, potassium sorbate, sodium benzoate, calcium disodium EDTA) • Bulgur wheat (wheat) (durum wheat semolina) • Lemon • Mixed olives (pitted green olives, pitted kalamata olives, water, salt, lactic acid, potassium sorbate, vinegar, calcium chloride) • Spinach • Shallot • Chili-garlic sauce (water, chili peppers, glucose, garlic, salt, vinegar, modified corn starch, dried garlic, canola oil, soybean oil, dried red bell pepper, xanthan gum, acetic acid, citric acid, paprika oleoresin, caramel, potassium sorbate, sodium benzoate) • Parsley • Garlic.
Allergens
Tags
Falafel
300 g
Bulgur Wheat
0.5 cup
Tomato
1 unit(s)
Lemon
1 unit(s)
Parsley
14 g
Garlic, cloves
1 unit(s)
Baby Spinach
56 g
Shallot
1 unit(s)
Mixed Olives
60 g
Hummus
8 tbsp
Chili-Garlic Sauce
1 tbsp
Oil
3 tbsp
Sugar
0.25 tsp
Salt
0.125 tsp
Pepper
0.125 tsp
If you've opted for double falafel cook in the same way the recipe instructs you to cook the regular portion of falafel.
1020
kcal
Calories
58
g
Fat
8
g
Saturated Fat
106
g
Carbohydrate
8
g
Sugar
17
g
Dietary Fiber
26
g
Protein
0
mg
Cholesterol
1440
mg
Sodium
0
g
Trans Fat
1200
mg
Potassium
250
mg
Calcium
7
mg
Iron
with Parsley-Bulgur Tabbouleh Salad and Spicy Hummus
with Parsley-Bulgur Tabbouleh Salad and Spicy Hummus
with Parsley-Bulgur Tabbouleh Salad and Spicy Hummus
with Parsley-Bulgur Tabbouleh Salad and Spicy Hummus
with Parsley-Bulgur Tabbouleh Salad and Spicy Hummus
with Parsley-Bulgur Tabbouleh Salad and Spicy Hummus
with Tahini, Couscous and Veggies
with Sweet Potatoes and Butter Rice