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Medi Burgers and Olive Tapenade
Custom recipe
Easy Clean-up
Medi Burgers and Olive Tapenade

with Greek Salad

Difficulty: 2/3
Mediterranean

A DIY olive tapenade cascade down a juicy prime rib burger patty, while feta mayo and crisp baby spinach fill out the rest of the soft brioche bun. A veggie-packed Greek salad is the perfect pairing.

Allergens

Sulphites
Mustard
Wheat
Milk
Egg

Utensils

Baking Sheet
Large Bowl
Small Bowl
Large Non-Stick Pan
Whisk
Medium Bowl

Tags

Quick Prep
SEO
Easy Clean-up
Ingredients
Ground Beef

Ground Beef

250 g

Brioche Bun

Brioche Bun

2 unit

Feta Cheese, crumbled

Feta Cheese, crumbled

0.25 cup

Mayonnaise

Mayonnaise

2 tbsp

Mixed Olives

Mixed Olives

30 g

Baby Tomatoes

Baby Tomatoes

113 g

Mini Cucumber

Mini Cucumber

132 g

Parsley

Parsley

7 g

Red Onion

Red Onion

113 g

Sugar

Sugar

0.5 tsp

Oil

Oil

2 tbsp

Salt and Pepper

Salt and Pepper

0.25 tsp

Baby Spinach

Baby Spinach

56 g

White Wine Vinegar

White Wine Vinegar

1 tbsp

Preparation
1
Prep

Before starting, preheat the oven to 450°F. Wash and dry all produce. Roughly chop parsley. Drain, then roughly chop olives. Halve tomatoes. Cut cucumber in half lengthwise, then into 1/4-inch half-moons. Peel, then cut half the onion into 1/4-inch pieces (whole onion for 4 ppl).

2
Make olive tapenade

Stir together 1/2 tbsp oil and 1/4 tsp sugar (dbl both for 4 ppl) in a medium bowl. Add olives, half the parsley and half the onions. Season with salt and pepper, then stir to combine. Set aside.

3
Make feta mayo

Stir together mayo, feta and remaining parsley in a small bowl. Season with pepper. Set aside.

4
Cook patties

Heat a large non-stick pan over medium heat. While pan heats, combine beef, 1/4 tsp salt (dbl for 4 ppl) in a medium bowl. Season with pepper. Form mixture into 2 equal-sized patties (4 patties for 4 ppl). Lightly press a thumb print halfway into each patty. (NOTE: Don't push all the way through!) Add 1/2 tbsp oil (dbl for 4 ppl), then patties to the hot pan. Pan-fry until cooked through, 4-5 min per side.

5
Toss salad

While patties cook, whisk together vinegar, 1 tbsp oil and 1/4 tsp sugar (dbl for 4 ppl) in a large bowl. Add tomatoes, cucumbers, spinach and remaining onions. Season with salt and pepper, then toss to coat. Set aside.

6
Toast buns and serve

Halve buns, then arrange on a baking sheet, cut-side up. Toast in the top of the oven until lightly golden, 2-3 min. Spread feta mayo over bottom buns. Top with patties, some dressed spinach leaves, olive tapenade and top buns. Divide burgers and salad between plates.

Nutrition per serving

870

kcal

Calories

56

g

Fat

15

g

Saturated Fat

54

g

Carbohydrate

15

g

Sugar

5

g

Dietary Fiber

47

g

Protein

105

mg

Cholesterol

1070

mg

Sodium

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