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Maple-Mustard Grilled Chicken
Grill
Free Griddle Contest
Maple-Mustard Grilled Chicken

with Apple Slaw and Buttery Potatoes

Difficulty: 2/3
Canadian

Canadiana, on the grill! We've filled this summer supper with Canadian flavours, from maple to mustard and apples. Comforting buttery potatoes and refreshing apple slaw complete this backyard beauty.

Allergens

Sulphites
Mustard
Milk
Egg

Utensils

Large Pot
Measuring Spoons
Large Bowl
Silicone Brush
Medium Bowl
Colander
Paper Towel

Tags

Free Griddle Contest
Summer-spread
Dinners
Climate Superstar
Ingredients
Chicken Breast Tenders

Chicken Breast Tenders

310 g

Yellow Potato

Yellow Potato

350 g

Green Cabbage, shredded

Green Cabbage, shredded

113 g

Gala Apple

Gala Apple

1 unit(s)

Carrot, julienned

Carrot, julienned

56 g

Whole Grain Mustard

Whole Grain Mustard

2 tbsp

Maple Syrup

Maple Syrup

2 tbsp

Mayonnaise

Mayonnaise

2 tbsp

Garlic Salt

Garlic Salt

1 tsp

White Wine Vinegar

White Wine Vinegar

1 tbsp

Unsalted Butter

Unsalted Butter

1 tbsp

Oil

Oil

0.5 tbsp

Salt

Salt

0.125 tsp

Pepper

Pepper

0.125 tsp

Preparation
1
Cook potatoes

Before starting, wash and dry all produce. Lightly oil the grill. While potatoes cook, preheat the grill to 500°F over medium-high heat. Halve potatoes (quarter if larger). Add potatoes, 2 tsp salt and enough water to cover (by approx. 1 inch) to a large pot (use same for 4 ppl). Cover and bring to a boil over high heat. Once boiling, reduce heat to medium. Simmer uncovered, until fork-tender, 10-12 min. Drain and return potatoes to the same pot, off heat.

2
Prep and make apple slaw

Meanwhile, core, then cut apple into 1/4-inch matchsticks. Add mayo, half the mustard, half the vinegar and 1/4 tsp (1/2 tsp) garlic salt to a large bowl. Season with pepper, then stir to combine. Add apples, cabbage and carrots, then toss to combine. Set aside.

3
Make glaze and season chicken

Combine maple syrup, remaining mustard and remaining vinegar in a medium bowl. Pat chicken dry with paper towels. Season with remaining garlic salt and pepper. Drizzle 1/2 tbsp (1 tbsp) oil over top.

4
Grill chicken

Add chicken to the grill. (TIP: Arrange chicken tenders across grill grates to stop them from slipping through!) Close lid and grill, flipping once, until chicken is cooked through, 4-5 min per side.** When chicken is cooked through, brush one side with maple-mustard glaze, then flip, glazed-side down. Grill for 30 sec, then repeat on other side. Transfer chicken to the same medium bowl. Toss with any remaining maple-mustard glaze.

5
Finish potatoes

Add 1 tbsp (2 tbsp) butter to the pot with drained potatoes. Season with salt and pepper, to taste, then gently toss to melt butter and coat potatoes, 1-2 min.

6
Finish and serve

Divide grilled chicken, buttery potatoes and apple slaw between plates. Drizzle any remaining glaze from the bowl over chicken.

Nutrition per serving

650

kcal

Calories

25

g

Fat

6

g

Saturated Fat

64

g

Carbohydrate

26

g

Sugar

6

g

Dietary Fiber

41

g

Protein

140

mg

Cholesterol

1000

mg

Sodium

Maple-Mustard Grilled Chicken
Grill

with Apple Slaw and Buttery Potatoes

2/3
Discovery
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