with Apple Slaw and Buttery Potatoes
Canadiana, on the grill! We've filled this summer supper with Canadian flavours, from maple to mustard and apples. Comforting buttery potatoes and refreshing apple slaw complete this backyard beauty.
Allergens
Utensils
Tags
Chicken Breast Tenders
310 g
Yellow Potato
350 g
Green Cabbage, shredded
113 g
Gala Apple
1 unit(s)
Carrot, julienned
56 g
Whole Grain Mustard
2 tbsp
Maple Syrup
2 tbsp
Mayonnaise
2 tbsp
Garlic Salt
1 tsp
White Wine Vinegar
1 tbsp
Unsalted Butter
1 tbsp
Oil
0.5 tbsp
Salt
0.125 tsp
Pepper
0.125 tsp
Before starting, wash and dry all produce. Lightly oil the grill. While potatoes cook, preheat the grill to 500°F over medium-high heat. Halve potatoes (quarter if larger). Add potatoes, 2 tsp salt and enough water to cover (by approx. 1 inch) to a large pot (use same for 4 ppl). Cover and bring to a boil over high heat. Once boiling, reduce heat to medium. Simmer uncovered, until fork-tender, 10-12 min. Drain and return potatoes to the same pot, off heat.
Meanwhile, core, then cut apple into 1/4-inch matchsticks. Add mayo, half the mustard, half the vinegar and 1/4 tsp (1/2 tsp) garlic salt to a large bowl. Season with pepper, then stir to combine. Add apples, cabbage and carrots, then toss to combine. Set aside.
Combine maple syrup, remaining mustard and remaining vinegar in a medium bowl. Pat chicken dry with paper towels. Season with remaining garlic salt and pepper. Drizzle 1/2 tbsp (1 tbsp) oil over top.
Add chicken to the grill. (TIP: Arrange chicken tenders across grill grates to stop them from slipping through!) Close lid and grill, flipping once, until chicken is cooked through, 4-5 min per side.** When chicken is cooked through, brush one side with maple-mustard glaze, then flip, glazed-side down. Grill for 30 sec, then repeat on other side. Transfer chicken to the same medium bowl. Toss with any remaining maple-mustard glaze.
Add 1 tbsp (2 tbsp) butter to the pot with drained potatoes. Season with salt and pepper, to taste, then gently toss to melt butter and coat potatoes, 1-2 min.
Divide grilled chicken, buttery potatoes and apple slaw between plates. Drizzle any remaining glaze from the bowl over chicken.
650
kcal
Calories
25
g
Fat
6
g
Saturated Fat
64
g
Carbohydrate
26
g
Sugar
6
g
Dietary Fiber
41
g
Protein
140
mg
Cholesterol
1000
mg
Sodium