with Croutons and Creamy Dressing
There's no need to get bogged down with heavy dinners. Tonight's salmon, cucumber and apple salad with creamy dill dressing will have you energized and satisfied! Grab a fork and dig into this power-packed meal!
Allergens
Utensils
Jumbo Salmon Fillet
250 g
Spring Mix
113 g
Mini Cucumber
132 g
Sour Cream
1.5 tbsp
Mayonnaise
2 tbsp
Granny Smith Apple
1 unit
Dill
7 g
Ciabatta Roll
1 unit
Greek Seasoning
0.5 tbsp
White Wine Vinegar
1 tbsp
Sugar
0.5 tsp
Oil
1.66 tbsp
Salt and Pepper
0.25 tsp
Before starting, wash and dry all produce. Lightly oil the grill. While you prep, preheat grill to 400°F over medium heat. Dill Guide for Step 3 (dbl for 4 ppl): 1 tsp mildly dilly, 1/2 tbsp medium-dilly and 1 tbsp extra-dilly! Halve cucumbers lengthwise, then cut into 1/2-inch half-moons. Core, then cut apple into 1/2-inch pieces. Finely chop dill. Halve ciabatta. Brush both sides of ciabatta with 1 tbsp oil (dbl for 4 ppl). Season with salt and pepper.
Whisk together mayo, half the sour cream (use all for 4 ppl), vinegar and 1/2 tsp sugar (dbl or 4 ppl) in a large bowl. Stir in 1/2 tbsp dill. (NOTE: Reference Dill Guide.) Season with salt and pepper, then set aside.
Add ciabatta to the grill. Grill until toasted, 1-2 min per side. (NOTE: Keep an eye on ciabatta so that they don't burn!) Transfer to a plate and set aside to cool.
Pat salmon dry with paper towels, Drizzle with 2 tsp oil (dbl for 4 ppl). Season with 1/2 tbsp Lemon-Pepper Seasoning (dbl for 4 ppl). Arrange a sheet of foil on the grill. Add salmon to foil. Close lid and grill until salmon is cooked through, carefully flipping once, 4-5 min per side.\*\*
Cut ciabatta into 1/2-inch croutons. Add spring mix, apples, cucumbers and half the croutons to the large bowl with dressing. Toss to combine. Divide between plates. Top with salmon and the remaining croutons.
650
kcal
Calories
39
g
Fat
9
g
Saturated Fat
39
g
Carbohydrate
11
g
Sugar
5
g
Dietary Fiber
34
g
Protein
70
mg
Cholesterol
850
mg
Sodium