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Grilled Pesto Turkey
Grill
Family Friendly
High Protein
New
Grilled Pesto Turkey

with Veggie Couscous and Goat Cheese Salad

9 min
Difficulty: 1/3

Smoky, savoury, bright and herbaceous, these Grilled Pesto Turkey and couscous bowls are about to become your new go-to dinner this summer! Ingredients: Turkey breast • Zucchini • Sweet bell pepper • Moroccan couscous (durum wheat semolina) (wheat) • Lemon • Basil pesto (basil (basil leaves, sunflower oil, salt, ascorbic acid), water, soy oil, canola & extra virgin olive oil, potato flakes, parsley, sunflower seeds, garlic, parmesan cheese (milk, bacterial culture, salt, lipase, calcium chloride, rennet/ microbial enzyme, powdered cellulose), salt, spices, modified corn starch, nutritional yeast, citric acid, xanthan gum, potassium sorbate) (milk) • Mayonnaise (canola and/or soy oil, liquid whole egg, frozen egg yolk, water, salt, sugar, vinegar, concentrated lemon juice, spice extract, mustard, lactic acid, calcium disodium EDTA) (mustard, egg) • Arugula and spinach mix (arugula, spinach) • Goat cheese (pasteurized goat's milk, cellulose powder, sea salt, potassium sorbate, bacterial culture, microbial enzyme) (milk) • Vegetable stock powder (salt, sugars (dextrose, corn syrup solids, sugar), dehydrated vegetables (sulphites) (carrot, potato, onion, leek, red and green bell peppers, cabbage, celery, tomato, garlic), hydrolyzed vegetable proteins (corn, soy), potato starch, palm oil, corn starch, yeast extract, canola oil, spice extracts, herb, turmeric extract, natural flavor) (soy, sulphites) • Garlic salt (salt, garlic powder, silicon dioxide) • Garlic.

Allergens

Triticale
Soy
Mustard
Wheat
Milk
Sulphites
Crustaceans
Egg
May contain traces of allergens
Peanuts
Sesame
Tree nuts
Fish
Gluten

Utensils

Measuring Spoons
Zester
Small Bowl
Medium Pot
Silicone Brush

Tags

30-min-or-less
Family Friendly
High Protein
New
Summer-essentials
Free Griddle Contest
Ingredients
Turkey Breast Portions

Turkey Breast Portions

340 g

Couscous

Couscous

0.5 cup

Zucchini

Zucchini

1 unit(s)

Sweet Bell Pepper

Sweet Bell Pepper

1 unit(s)

Lemon

Lemon

1 unit(s)

Arugula and Spinach Mix

Arugula and Spinach Mix

28 g

Garlic, cloves

Garlic, cloves

1 unit(s)

Goat Cheese, crumbled

Goat Cheese, crumbled

0.25 cup

Basil Pesto

Basil Pesto

0.25 cup

Mayonnaise

Mayonnaise

2 tbsp

Vegetable Stock Powder

Vegetable Stock Powder

7.5 g

Garlic Salt

Garlic Salt

4 g

Butter

Butter

1 tbsp

Oil

Oil

0.5 tbsp

Salt

Salt

0.125 tsp

Pepper

Pepper

0.25 tsp

Preparation
1
Prep

  • Before starting, lightly oil the grill. While you prep, preheat the grill to medium-high (approx. 500°F).
  • Wash and dry all produce.
  • Cut zucchini into 1/4-inch slices lengthwise.
  • Core, then cut pepper into halves.
  • Peel, then mince or grate garlic.
  • Zest, then juice lemon.
  • To a plate, add zucchini and peppers. Drizzle 1/2 tbsp (1 tbsp) oil over top. Season with pepper and half the garlic salt.
  • In a small bowl, combine mayo, 1/2 tsp (1 tsp) garlic, 1 tsp (2 tsp) lemon zest, 1/2 tbsp (1 tbsp) lemon juice and 1/2 tsp (1 tsp) water. Season with salt and pepper.

2
Prep turkey

  • Meanwhile, pat turkey dry with paper towels. Season with pepper and remaining garlic salt.
  • On a plate, brush pesto all over turkey.
  • Gather turkey, veggies, a clean plate and tools on a platter, then head out to grill!

3
Grill turkey

  • To one side of the grill, add turkey. Close lid and grill for 5-8 min per side, until cooked through.**
  • Transfer turkey to the clean plate.

4
Grill veggies

  • Add veggies to the other side of the grill. Close lid and grill for 3-4 min per side, flipping once, until tender.
  • Return to the same plate. 

5
Cook couscous

  • To a medium pot, add 2/3 cup (1 1/3 cups) water and stock powder. Bring to a boil over high.
  • To the boiling water, stir in couscous. Remove the pot from heat, then cover and set couscous aside for 5 min to rehydrate.
  • When done, add 1 tbsp (2 tbsp) butter. Season with salt and pepper.

6
Finish and serve

  • Meanwhile, when cool enough to touch, cut veggies into 1/4-inch pieces.
  • Thinly slice turkey.
  • To the pot with couscous, stir in veggies and arugula and spinach mix.
  • Divide couscous between plates. Top with turkey 
  • Spoon lemon aioli over top.
  • Sprinkle couscous with goat cheese.

Nutrition per serving

710

kcal

Calories

33

g

Fat

10

g

Saturated Fat

48

g

Carbohydrate

7

g

Sugar

5

g

Dietary Fiber

52

g

Protein

135

mg

Cholesterol

1700

mg

Sodium

0.5

g

Trans Fat

1250

mg

Potassium

100

mg

Calcium

2.5

mg

Iron

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