with Zesty Rice and Cucumber Salad
Fire up the grill and get a little taste of the Mediterranean this summer. Succulent salmon is marinated with tangy yogurt, then paired with Greek-style rice, grilled asparagus and a refreshing cucumber and tomato salad, for a balanced and wholesome dinner. Ingredients: Salmon fillet • Asparagus • Cucumber • Lemon • Parboiled rice • Baby heirloom tomatoes • Mixed olives (pitted green olives, pitted kalamata olives, water, salt, lactic acid, potassium sorbate, vinegar, calcium chloride) • Feta cheese (pasteurized milk, partly skimmed milk, water, salt, lipase, bacterial culture, microbial enzyme, cellulose, natamycin, calcium chloride) (milk) • Yogurt sauce (cream, pasteurized milk, milk protein concentrate, yogurt (partly skimmed milk, skim milk powder, bacterial culture), sour cream (milk ingredients, modified corn starch, guar gum, carrageenan, locust bean gum, sodium citrate, bacterial culture), cucumber, garlic, lemon, vinegar, modified cornstarch, water, canola oil, salt, white pepper, herbs, potassium sorbate) (milk) • Vegetable broth concentrate (water, sugars (sugar, maltodextrin), vegetables and vegetable juice concentrate (carrots, celery, onion, tomato), salt, canola oil, dried potato, garlic powder, onion powder, natural flavour, yeast extract, lactic acid, caramel, potassium sorbate, sodium benzoate) • Dill • Zesty garlic blend (granulated garlic, cornmeal, salt, dehydrated red bell pepper flakes, spices, sugar, herbs, canola oil, silicon dioxide, citric acid) (sulphites).
Allergens
Utensils
Tags
Salmon Fillets, skin-on
500 g
Parboiled Rice
0.75 cup
Asparagus
227 g
Mini Cucumber
3 unit(s)
Baby Heirloom Tomatoes
113 g
Lemon
2 unit(s)
Dill
7 g
Feta Cheese, crumbled
0.5 cup
Yogurt Sauce
3 tbsp
Mixed Olives
60 g
Vegetable Broth Concentrate
2 unit(s)
Zesty Garlic Blend
7 g
Sugar
0.5 tsp
Oil
2.5 tbsp
Salt
0.125 tsp
Pepper
0.125 tsp
If you've opted for double salmon, prep and cook in the same way the recipe instructs you to prep and cook the regular portion of salmon. Work in batches, if necessary.
1170
kcal
Calories
67
g
Fat
16
g
Saturated Fat
83
g
Carbohydrate
12
g
Sugar
8
g
Dietary Fiber
67
g
Protein
190
mg
Cholesterol
1450
mg
Sodium
0.1
g
Trans Fat
2150
mg
Potassium
400
mg
Calcium
6
mg
Iron
with Grilled Veggie Tabbouleh and Lemon-Feta Sauce
with Grilled Veggie Tabbouleh and Lemon-Feta Sauce
with Zippy Lemon Mayo and Fresh Salad
with Zippy Lemon Mayo and Fresh Salad