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Grilled Cranberry-Glazed Organic Chicken
High Protein
Free Griddle Contest
Grilled Cranberry-Glazed Organic Chicken

with Asparagus and Marshmallow-Topped Sweet Potatoes

10 min
Difficulty: 1/3
Canadian

If you're craving a little hit of the holidays during BBQ season, you'll love this meal. Featuring cranberry-glazed grilled chicken, grilled asparagus topped with bacon and sweet potatoes roasted to perfection and finished with marshmallows, this plate combines festive flavours with the best of summer grilling. Ingredients: Sweet potato • Organic chicken breast • Asparagus • Bacon (pork, water, salt, sugar, sodium phosphates, sodium erythorbate, sodium nitrite, spices, smoke) • Pecans • Marshmallows (sugars (corn syrup, sugar, dextrose), modified corn starch, gelatin, water, natural and artificial flavour, tetrasodium pyrophosphate) • Brown sugar (cane sugar, molasses) • Cranberry spread (sugars (sugar, concentrated cranberry juice), water, sweetened dried cranberries (cranberries, sugar, vegetable oil), pectin, citric acid, potassium sorbate) • Chives • Zesty garlic blend (granulated garlic, cornmeal, salt, dehydrated red bell pepper flakes, spices, sugar, herbs, canola oil, silicon dioxide, citric acid) (sulphites).

Allergens

Pecans
Soy
Mustard
Wheat
Milk
Sulphites
Crustaceans
Egg
May contain traces of allergens
Peanuts
Sesame
Tree nuts
Fish
Gluten

Utensils

Parchment Paper
Baking Sheet
Measuring Spoons
Small Bowl
Aluminum Foil
Silicone Brush

Tags

30-min-or-less
High Protein
Summer-essentials
Free Griddle Contest
Ingredients
Organic Chicken Breast

Organic Chicken Breast

2 unit(s)

Bacon Strips

Bacon Strips

100 g

Chives

Chives

7 g

Asparagus

Asparagus

227 g

Sweet Potato

Sweet Potato

2 unit(s)

Cranberry Spread

Cranberry Spread

1 tbsp

Pecans

Pecans

28 g

Brown Sugar

Brown Sugar

2 tbsp

Mini Marshmallows

28 g

Zesty Garlic Blend

Zesty Garlic Blend

7 g

Butter

Butter

1 tbsp

Oil

Oil

0.5 tbsp

Salt

Salt

0.125 tsp

Pepper

Pepper

0.125 tsp

Preparation
1
Cook bacon

  • Before starting, wash and dry all produce.
  • While you prep, preheat the grill to medium (approx. 400°F).
  • Preheat the oven to 450°F.
  • On a parchment-lined baking sheet, arrange bacon in a single layer. 
  • Roast in the middle of the oven for 10-14 min, until bacon is crisp and cooked through.** Transfer bacon to a paper towel-lined plate to cool.
  • Meanwhile, to a small mincrowavable bowl, add 1 tbsp (2 tbsp) butter. Cook for 30 sec, until fully melted. Stir in half the brown sugar. 

2
Prep veggies

  • Meanwhile, layer two 24x12-inch pieces of foil. 
  • Cut sweet potatoes into 1/2-inch pieces. Arrange sweet potatoes on one half of the foil. Drizzle with melted butter-sugar mixture. Season with salt, then toss to combine. 
  • Fold foil in half over sweet potato mixture and pinch edges to seal pouch. (NOTE: Make 2 pouches for 4 servings, using 2 sheets of foil per pouch.)
  • Trim and discard bottom 1-inch from asparagus.
  • Add asparagus, half the Zesty Garlic Spice Blend and 1/2 tbsp (1 tbsp) oil to an unlined baking sheet, then season with salt and pepper. Toss to coat, then set aside.  

3
Prep chicken

  • To another small bowl, add half the cranberry spread (use all for 4 servings) and remaining brown sugar. Stir to combine, then set aside.
  • Pat chicken dry with paper towels. Season with remaining Zesty Garlic Spice Blend, salt and pepper.

4
Grill sweet potatoes

  • Place sweet potato pouch on one side of the grill. Close lid and grill for 12-15 min, flipping once halfway through, until tender. 
  • Add chicken to the other side of the grill. Close lid and grill for 6-8 min per side, flipping once, until chicken is cooked through.**
  • Brush all over with cranberry-sugar mixture. Cook for 1-2 min, flipping once halfway through cooking, until glazed. 

5
Grill asparagus

  • Once sweet potatoes are tender and chicken is glazed, arrange asparagus on grill. Grill for 3-6 min, flipping once, until tender-crisp.

6
Finish sweet potatoes

  • Meanwhile, carefully open the top of the sweet potato foil pouch. Top mixture with marshmallows and pecans. Return to grill. Close lid and grill for 1-2 min, until marshmallows are melting. 

Nutrition per serving

900

kcal

Calories

43

g

Fat

14

g

Saturated Fat

69

g

Carbohydrate

33

g

Sugar

9

g

Dietary Fiber

50

g

Protein

170

mg

Cholesterol

820

mg

Sodium

0.3

g

Trans Fat

1550

mg

Potassium

125

mg

Calcium

5

mg

Iron

with Asparagus and Marshmallow-Topped Sweet Potatoes

10 min 1/3
High Protein
New
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