with Fluffy Basmati Rice and Garlic Flatbreads
In need of something bright as the seasons change? This golden curry is sunshine in a bowl. It's full of veggies and turmeric-seasoned tofu, and the spiced coconut broth is next level. Ingredients: Tofu (non-GMO soybean, water, calcium sulfate, magnesium chloride) (soy) • Coconut milk (coconut extract, water) • Flatbread (enriched wheat flour, water, canola oil, yogurt (milk ingredients, modified corn starch, carrageenan, pectin, active bacterial culture), milk, yeast, buttermilk, sugar, vinegar, salt, wheat gluten, corn flour, guar gum, vegetable monoglycerides, baking powder, soy lecithin, natural flavours, potassium sorbate, calcium propionate, sodium bicarbonate, sorbic acid, enzymes) (milk, soy, wheat) • Sweet bell pepper • Basmati rice • Red onion • Spinach • Mild curry paste (water, onions, tomato paste, vinegar, vegetable oil, garlic, modified corn starch, garlic powder, salt, curry powder, spices, xanthan gum, citric acid, caramel, potassium sorbate, sodium benzoate) • Garlic spread (margarine (soybean oil, water, modified palm and palm kernel oils, salt, vegetable monoglycerides, soy lecithin, potassium sorbate, natural flavour, citric acid, annatto and turmeric, vitamin A palmitate, vitamin D2), garlic, onion powder, water, salt, vegetable mono and diglycerides, maltodextrin, citric acid, parsley, natural flavour, xanthan gum, potassium sorbate, natural colour, vitamin E) (soy) • Crispy shallots (onion, palm oil, wheat flour, salt) (wheat) • Cream sauce spice blend (wheat flour, salt, garlic powder, onion powder, canola oil, silicon dioxide) (wheat) • Cumin-turmeric blend (cumin, turmeric, silicon dioxide).
Allergens
Utensils
Tags
Tofu
1 unit(s)
Red Onion
1 unit(s)
Sweet Bell Pepper
1 unit(s)
Baby Spinach
113 g
Cumin-Turmeric Spice Blend
4 g
Garlic Spread
2 tbsp
Basmati Rice
0.75 cup
Flatbread
2 unit(s)
Curry Paste
2 tbsp
Coconut Milk
1 unit(s)
Crispy Shallots
28 g
Cream Sauce Spice Blend
10 g
Butter
1 tbsp
Oil
2 tbsp
Salt
0.125 tsp
Pepper
0.125 tsp
1290
kcal
Calories
69
g
Fat
31
g
Saturated Fat
138
g
Carbohydrate
11
g
Sugar
10
g
Dietary Fiber
37
g
Protein
15
mg
Cholesterol
1340
mg
Sodium
0.4
g
Trans Fat
1100
mg
Potassium
750
mg
Calcium
12.5
mg
Iron
with Roasted Sweet Potatoes and Zesty Rice