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Frosty the Mashed Potato Snowman with Meatballs
Festive Flavours
Very High Fibre
Family Friendly
New
Frosty the Mashed Potato Snowman with Meatballs

and Glazed Veggies and Cranberry-Spiked Gravy

12 min
Difficulty: 1/3
Canadian

Ingredients: Russet potato • Ground beef • Carrot • Sugar snap peas • Cream cheese (milk) (milk ingredients, modified milk ingredients, salt, bacterial culture, lactic acid, guar gum, carob bean gum, xanthan gum, potassium sorbate) • Cranberry spread (sugars (sugar, concentrated cranberry juice), water, sweetened dried cranberries (cranberries, sugar, vegetable oil), pectin, citric acid, potassium sorbate) • Balsamic vinegar (sulphites) (wine vinegar, cooked grape must, grape juice concentrate, caramel colour, natural flavour, sulphites) • Italian breadcrumbs (barley, milk, oats, rye, sesame, soy, wheat) (toasted bread crumbs [enriched flour, (wheat flour, malted barley, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), high fructose corn syrup, corn syrup, partially hydrogenated vegetable oil, water, yeast, salt, sugars (brown sugar, honey, molasses, sugar, dextrose), wheat gluten, whey, soy flour, rye flour, corn flour, oat bran, corn meal, cornstarch, rice flour, potato flour, butter, dough conditioners (mono and diglycerides, sodium and/or calcium stearoyl lactylate, soy lecithin, calcium carbonate, ascorbic acid), yeast nutrients (ammonium sulfate, calcium sulfate, monocalcium phosphate), distilled vinegar, skim milk, buttermilk, citric acid, grain vinegar, datem, potassium iodate, guar gum, calcium phosphate, lactic acid, calcium propionate, potassium sorbate, sesame seeds], salt, imported pecorino romano cheese (sheep’s milk, salt, rennet), spices, natural & artificial flavor, garlic, onion and parsley) • Beef broth concentrate (beef stock, sugars (maltodextrin, sugar), beef fat, salt, natural flavor, yeast extract, xanthan gum) • All-purpose flour (wheat) • Zesty garlic blend (sulphites) (granulated garlic, cornmeal, salt, dehydrated red bell pepper flakes, spices, sugar, herbs, canola oil, silicon dioxide, citric acid).

Allergens

Barley
Oats
Rye
Triticale
Soy
Mustard
Wheat
Milk
Sulphites
Crustaceans
Egg
May contain traces of allergens
Peanuts
Sesame
Tree nuts
Fish
Gluten

Tags

Very High Fibre
Classic-plates
Family Friendly
Regional-specialty
New
Festive-flavours
Ingredients
Ground Beef

Ground Beef

250 g

Russet Potato

Russet Potato

3 unit(s)

Carrot

Carrot

1 unit(s)

Sugar Snap Peas

Sugar Snap Peas

113 g

Italian Breadcrumbs

Italian Breadcrumbs

2 tbsp

Cream Cheese

Cream Cheese

2 unit(s)

Cranberry Spread

Cranberry Spread

2 tbsp

Beef Broth Concentrate

Beef Broth Concentrate

1 unit(s)

Zesty Garlic Blend

Zesty Garlic Blend

7 g

All-Purpose Flour

All-Purpose Flour

1 tbsp

Balsamic Vinegar

Balsamic Vinegar

0.5 tbsp

Milk

Milk

2 tbsp

Butter

Butter

2 tbsp

Salt

Salt

0.25 tsp

Pepper

Pepper

0.25 tsp

Sugar

Sugar

0.25 tsp

Preparation
1
Start mashed potatoes

  • Before starting, preheat the oven to 425°F.
    Wash and dry all produce.
  • Remove any brown spots from potatoes, then peel and cut into 1-inch pieces. To a large pot, add potatoes, 2 tsp salt and enough water to cover by approx. 1 inch (use same for 4 servings). 
  • Cover and bring to a boil over high. Once boiling, reduce heat to medium-high. Simmer, uncovered, for 10-12 min, until fork-tender.

2
Make meatballs and prep

  • Meanwhile, line a baking sheet with parchment paper.
  • To a large bowl, add beef, breadcrumbs and half the Zesty Garlic Blend. Season with salt and pepper, then combine. Roll mixture into 8 (16) equal-sized meatballs.
  • On the prepared baking sheet, arrange meatballs. Roast in the middle of the oven for 10-12 min, until golden and cooked through.** 
  • While meatballs roast, trim sugar snap peas.
  • Peel, then cut carrot into 1/8-inch rounds.

3
Glaze veggies

  • Heat a large non-stick pan over medium-high. When hot, add carrots and 1/4 cup water (use same for 4 servings). Season with salt and pepper. Cook for 3-4 min, stirring often, until liquid absorbs. 
  • Add sugar snap peas, remaining Zesty Garlic Blend, 1 tbsp (2 tbsp) butter and 1/4 tsp (1/2 tsp) sugar. Cook for 3-4 min, stirring often, until sugar snap peas are golden and tender-crisp.
  • Transfer veggies to a plate. Cover to keep warm. Carefully rinse out the pan.

4
Finish mashed potatoes and prep gravy

  • Meanwhile, drain and return potatoes to the same pot, off heat. Mash cream cheese, 1 tbsp (2 tbsp) butter and 2 tbsp (4 tbsp) milk into potatoes until creamy. Season with salt and pepper.
  • To a medium bowl, add cranberry spread, broth concentrate, flour, half the vinegar (use all for 4 servings) and 3/4 cup (1 1/2 cups) water. Whisk until smooth.

5
Cook gravy

  • Reheat the same pan (from step 3) over medium. Add cranberry-broth concentrate mixture. Season with salt and pepper. Cook for 2-3 min, until simmering and slightly thickened.
  • Stir in meatballs.

6
Finish and serve

  • Divide mashed potatoes between plates. Spread into a circle, leaving a 2-inch border around the outside.
  • Arrange a face on each plate using meatballs for eyes, carrots for a nose and sugar snap peas for lips and a hat.
  • Serve gravy as well as remaining veggies and meatballs alongside.

Nutrition per serving

920

kcal

Calories

42

g

Fat

21

g

Saturated Fat

99

g

Carbohydrate

22

g

Sugar

9

g

Dietary Fiber

40

g

Protein

145

mg

Cholesterol

1100

mg

Sodium

1.5

g

Trans Fat

2350

mg

Potassium

200

mg

Calcium

7.5

mg

Iron

Frosty the Mashed Potato Snowman with Meatballs
Festive Flavours

and Glazed Veggies and Cranberry-Spiked Gravy

12 min 1/3
Very High Fibre
Family Friendly
Frosty the Mashed Potato Snowman with Meatballs
Festive Flavours

and Glazed Veggies and Cranberry-Spiked Gravy

12 min 1/3
Very High Fibre
Family Friendly
Frosty the Mashed Potato Snowman with Meatballs
Festive Flavours

and Glazed Veggies and Cranberry-Spiked Gravy

12 min 1/3
Very High Fibre
Family Friendly
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