with Roasted Garlic Mash and Parmesan-Crusted Broccolini
Ingredients: Russet potato • Confit duck leg (duck, salt, herbs (thyme, savory, rosemary, marjoram, lavender), spices, black pepper) • Broccolini • Shallot • Fig spread (sugars (sugar, glucose, dried figs), water, modified corn starch, salt, pectin, citric acid, ascorbic acid, potassium sorbate, sodium benzoate) • Balsamic glaze (sulphites) (sugars (sugar, glucose), balsamic vinegar (wine vinegar, grape must, sulphites), water, vinegar, xanthan gum, caramel, potassium sorbate, sulphites) • Parmesan cheese (milk) (pasteurized milk, modified milk ingredients, water, modified corn starch and/or potato starch, cheese (milk, bacterial culture, salt, microbial enzyme, lipase), salt, citric acid, sodium phosphate, lactic acid, flavour, sodium citrate, potassium sorbate, caramel colour, beta-carotene, anticaking blend (potato starch, corn starch, dextrose, calcium sulfate, cellulose, natamycin, enzyme)) • Garlic • Parsley.
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Tags
Confit Duck Leg
2 unit(s)
Broccolini
170 g
Fig Spread
2 tbsp
Balsamic Glaze
1 tbsp
Parmesan Cheese, shredded
0.25 cup
Garlic, bulb
1 unit(s)
Russet Potato
2 unit(s)
Shallot
1 unit(s)
Parsley
7 g
Oil
2.5 tbsp
Butter
2 tbsp
Milk
0.5 cup
Salt
0.33 tsp
Pepper
0.33 tsp
950
kcal
Calories
55
g
Fat
18
g
Saturated Fat
82
g
Carbohydrate
17
g
Sugar
7
g
Dietary Fiber
36
g
Protein
120
mg
Cholesterol
990
mg
Sodium
1
g
Trans Fat
1850
mg
Potassium
300
mg
Calcium
5.5
mg
Iron
with Roasted Garlic Mash and Parmesan-Crusted Broccolini
made with Quick-Cook Potatoes
with Roasted Garlic Mash and Parmesan-Crusted Broccolini
made with Ready-to-Heat Mashed Potatoes
and Arugula-Spinach Salad with Avocado, Orange and Goat Cheese