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Creamy Garlic Organic Chicken Pasta
Family Friendly
Quick
Creamy Garlic Organic Chicken Pasta

with Baby Spinach

5 min
Difficulty: 2/3
Italian

This pasta dish is truly loved by all – it has a garlicky cream sauce, juicy organic chicken breasts, penne and baby spinach (to get in those greens)! Get ready to dive into a delicious dinner. Ingredients: Organic chicken breast • Penne pasta (durum wheat semolina, niacin, ferrous sulphate, thiamine mononitrate, riboflavin, folic acid) (wheat) • Spinach • Cream cheese (milk ingredients, modified milk ingredients, salt, bacterial culture, lactic acid, guar gum, carob bean gum, xanthan gum, potassium sorbate) (milk) • Parmesan cheese (pasteurized milk, modified milk ingredients, water, modified corn starch and/or potato starch, cheese (milk, bacterial culture, salt, microbial enzyme, lipase), salt, citric acid, sodium phosphate, lactic acid, flavour, sodium citrate, potassium sorbate, caramel colour, beta-carotene, anticaking blend (potato starch, corn starch, dextrose, calcium sulfate, cellulose, natamycin, enzyme)) (milk) • Cream sauce spice blend (wheat flour, salt, garlic powder, onion powder, canola oil, silicon dioxide) (wheat) • Chicken broth concentrate (sugars (maltodextrin, sugar), chicken stock, chicken fat, chicken flavor (chicken broth, salt, flavoring, water, glutamic acid, chicken fat, chicken powder, xanthan gum, organic sunflower oil), salt, yeast extract, xanthan gum, natural flavor) • Thyme • Garlic.

Allergens

Soy
Mustard
Wheat
Milk
Sulphites
May contain traces of allergens
Peanuts
Sesame
Tree nuts

Utensils

Large Pot
Measuring Spoons
Large Non-Stick Pan
Measuring Cups
Medium Bowl
Colander

Tags

Family Friendly
Quick
Ingredients
Organic Chicken Breast

Organic Chicken Breast

2 unit(s)

Penne

Penne

170 g

Garlic, cloves

Garlic, cloves

2 unit(s)

Chicken Broth Concentrate

Chicken Broth Concentrate

1 unit(s)

Cream Sauce Spice Blend

Cream Sauce Spice Blend

10 g

Parmesan Cheese, shredded

Parmesan Cheese, shredded

0.25 cup

Thyme

Thyme

7 g

Baby Spinach

Baby Spinach

56 g

Cream Cheese

Cream Cheese

1 unit(s)

Salt

Salt

0.063 tsp

Oil

Oil

1 tbsp

Unsalted Butter

Unsalted Butter

2 tbsp

Pepper

Pepper

0.063 tsp

Preparation
1
Prep

  • Before starting, bring a large pot to a boil over high heat.
  • Wash and dry all produce.
  • Peel, then mince or grate garlic.
  • Strip thyme leaves from stems, then finely chop.
  • Roughly chop spinach.

2
Cook penne

  • To the boiling water, add penne. Cook uncovered for 10-12 min, stirring occasionally, until tender but still firm to the bite. 
  • Reserve 1 cup (2 cups) pasta water.
  • Strain penne, then return to the pot, off heat.

3
Prep chicken

  • Meanwhile, pat chicken dry with paper towels, then cut into 1-inch pieces.
  • Season with salt and pepper.

4
Cook chicken

  • Heat a large non-stick pan over medium.
  • When hot, add 1 tbsp (2 tbsp) oil, then chicken. 
  • Cook for 6-8 min, stirring occasionally, until golden and cooked through.** 
  • Meanwhile, in a medium bowl, combine cream cheese, 3/4 cup (1 1/3 cups) reserved pasta water and broth concentrate. (NOTE: This is your sauce mixture.)

5
Make sauce

  • To pan with chicken, add garlic, thyme, Cream Sauce Spice Blend and 2 tbsp (4 tbsp) butter.
  • Cook for 1-2 min, stirring often, until fragrant.
  • Add sauce mixture. Bring to a boil over medium-high.
  • Once boiling, reduce heat to medium-low.
  • Cook for 1-2 min, stirring occasionally, until sauce thickens slightly.

6
Finish and serve

  • To the pot with penne, add chicken and sauce, spinach and half the Parmesan. Toss until spinach wilts and penne is coated. (TIP: For a lighter sauce consistency, add additional reserved pasta water, 1-2 tbsp at a time, if you like.)
  • Divide pasta between bowls. Sprinkle remaining Parmesan over top.

Nutrition per serving

830

kcal

Calories

35

g

Fat

16

g

Saturated Fat

72

g

Carbohydrate

3

g

Sugar

6

g

Dietary Fiber

56

g

Protein

180

mg

Cholesterol

970

mg

Sodium

1

g

Trans Fat

1000

mg

Potassium

225

mg

Calcium

4.5

mg

Iron

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