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Creamy Cheese and Diced Chicken Tortellini
Very High Fibre
Quick
Creamy Cheese and Diced Chicken Tortellini

with Sun-Dried Tomato Pesto and Spinach

5 min
Difficulty: 2/3
Canadian

Ingredients: Cheese tortellini (egg, milk, wheat) (pasta: durum wheat semolina, water, liquid egg yolk, liquid whole eggs, filling: cheeses (ricotta, parmesan, romano), toasted wheat crumbs, whey, vegetable oil, flavour (milk), water, salt, yeast extract, garlic powder) • Diced chicken breast • Sweet bell pepper • Spinach • Sundried tomato pesto (milk) (sundried tomato, water, soy oil, canola and extra virgin olive oil, tomatoes, garlic, parmesan cheese (milk, bacterial culture, salt, lipase, calcium chloride, microbial enzyme, powdered cellulose), basil leaves, salt, sugar, herbs, spices, vinegar, citric acid, xanthan gum, potassium sorbate) • 35% Cream (milk) (cream, milk, dextrose, cellulose gel, carrageenan, mono and diglycerides, cellulose gum, polysorbate 80, sodium citrate, disodium phosphate) • Cream cheese (milk) (milk ingredients, modified milk ingredients, salt, bacterial culture, lactic acid, guar gum, carob bean gum, xanthan gum, potassium sorbate) • Shallot • Parmesan cheese (milk) (pasteurized milk, modified milk ingredients, water, modified corn starch and/or potato starch, cheese (milk, bacterial culture, salt, microbial enzyme, lipase), salt, citric acid, sodium phosphate, lactic acid, flavour, sodium citrate, potassium sorbate, caramel colour, beta-carotene, anticaking blend (potato starch, corn starch, dextrose, calcium sulfate, cellulose, natamycin, enzyme)) • Vegetable broth concentrate (vegetable juice concentrates (tomato, mushroom, onion, carrot, celery), sugars (sugar, maltodextrin), salt, yeast extract) • Garlic.

Allergens

Soy
Mustard
Wheat
Milk
Sulphites
Crustaceans
Egg
May contain traces of allergens
Sesame
Tree nuts
Fish
Gluten

Utensils

Large Pot
Measuring Spoons
Large Non-Stick Pan
Measuring Cups
Colander

Tags

Very High Fibre
Soup-stew
Regional-specialty
Quick
Winter-warmers
Ingredients
Cheese Tortellini

Cheese Tortellini

350 g

Garlic, cloves

Garlic, cloves

2 unit(s)

Cream

Cream

56 mL

Baby Spinach

Baby Spinach

113 g

Parmesan Cheese, shredded

Parmesan Cheese, shredded

0.25 cup

Shallot

Shallot

1 unit(s)

Sweet Bell Pepper

Sweet Bell Pepper

1 unit(s)

Sun-Dried Tomato Pesto

Sun-Dried Tomato Pesto

0.25 cup

Cream Cheese

Cream Cheese

3 unit(s)

Vegetable Broth Concentrate

Vegetable Broth Concentrate

1 unit(s)

Chicken Breast, Diced

Chicken Breast, Diced

340 g

Butter

Butter

1 tbsp

Salt

Salt

0.25 tsp

Pepper

Pepper

0.125 tsp

Preparation
1
Cook tortellini

  • Before starting, wash and dry all produce.
  • Bring a large pot of salted water to a boil over high. (Use same for 4 servings.) 
  • To the boiling water, add tortellini. Cook for 2-4 min, stirring occasionally, until tender but still firm to the bite.
  • Reserve 1/4 cup (1/2 cup) pasta water.
  • Strain tortellini, then return to the pot, off heat.

2
Prep

  • Meanwhile, peel, then finely chop shallot.
  • Peel, then mince or grate garlic.
  • Core, then cut pepper into 1/2-inch pieces.
  • Roughly chop spinach. (TIP: Place spinach in a bowl, then roughly chop using a pair of kitchen shears or scissors!)
  • Pat chicken dry with paper towels. Season with salt and pepper. 

3
Cook veggies and chicken

  • Heat a large non-stick pan over medium-high.
  • When the pan is hot, add 1 tbsp (2 tbsp) butter, then chicken, shallots and peppers. Cook for 3-4 min, stirring occasionally, until veggies have softened. 
  • Add garlic. Cook for 1-2 min, stirring often, until fragrant and chicken is cooked through.**
  • Season with salt and pepper.

4
Make cream sauce

  • To the pan with veggies, add cream cheese, cream, broth concentrate and reserved pasta water. Cook for 1-2 min, stirring occasionally, until sauce reduces slightly.
  • Season with salt and pepper.

5
Finish tortellini

  • Add cream sauce to the pot with tortellini, then add spinach and pesto.
  • Return the pot to medium and cook for 2-3 min, stirring often, until spinach wilts and sauce coats tortellini.
  • Season with salt and pepper.

6
Finish and serve

  • Divide creamy cheese tortellini between bowls.
  • Sprinkle Parmesan over top.

7

If you've opted to add diced chicken breast, pat dry with paper towels. Season with salt and pepper. 

8

When the pan is hot, add 1 tbsp (2 tbsp) butter, then chicken, shallots and peppers. Cook for 3-4 min, stirring occasionally, until veggies have softened. Add garlic. Cook for 1-2 min, stirring often, until fragrant and chicken is cooked through.** Continue with rest of recipe as written.

Nutrition per serving

1150

kcal

Calories

50

g

Fat

24

g

Saturated Fat

106

g

Carbohydrate

17

g

Sugar

7

g

Dietary Fiber

72

g

Protein

280

mg

Cholesterol

1750

mg

Sodium

1

g

Trans Fat

1900

mg

Potassium

450

mg

Calcium

5.5

mg

Iron

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