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Classic Turkey Meatballs
Family Friendly
Classic Turkey Meatballs

with Spaghetti and Parmesan

Difficulty: 1/3
Italian

Our spaghetti and meatballs tastes just like Nonna's, but takes a fraction of the time! The secret to these leaner meatballs is swapping ground beef for turkey and pairing with a homemade tomato sauce that keeps the dish flavourful.

Allergens

Soy
Wheat
Milk
Sesame
Gluten

Utensils

Large Pot
Measuring Spoons
Strainer
Large Bowl
Large Non-Stick Pan
Measuring Cups

Tags

Family Friendly
Quick Prep
SEO
Ingredients
Ground Turkey

Ground Turkey

250 g

Spaghetti

Spaghetti

170 g

Parsley

Parsley

7 g

Crushed Tomatoes

Crushed Tomatoes

370 mL

Chicken Broth Concentrate

Chicken Broth Concentrate

1 unit

Tomato Sauce Base

Tomato Sauce Base

2 tbsp

Italian Seasoning

Italian Seasoning

1 tbsp

Garlic

Garlic

6 g

Parmesan Cheese, shredded

Parmesan Cheese, shredded

0.5 cup

Onion, chopped

Onion, chopped

56 g

Italian Breadcrumbs

Italian Breadcrumbs

0.25 cup

Unsalted Butter

Unsalted Butter

2 tbsp

Oil

Oil

1 tbsp

Pepper

Pepper

0.125 tsp

Salt

Salt

0.375 tsp

Baby Spinach

Baby Spinach

56 g

Preparation
1
Prep

Before starting, wash and dry all produce. Add 10 cups water and 2 tsp salt to a large pot (use same for 4 ppl). Cover and bring to a boil over high heat. While water comes to a boil, finely chop parsley. Peel, then mince or grate garlic.

2
Cook spaghetti

Add spaghetti to the boiling water. Cook, stirring occasionally, until tender, 10-12 min. Reserve 1/2 cup pasta water (dbl for 4 ppl), then drain and return spaghetti to the same pot, off heat.

3
Make meatballs

While spaghetti cooks, add turkey, breadcrumbs, half the Italian Seasoning, half the parsley, half the Parmesan, half the garlic, and 1/4 tsp salt (dbl for 4 ppl) to a large bowl. Season with pepper, then combine. Roll mixture into 8 equal-sized meatballs (16 meatballs for 4 ppl).

4
Start meatballs and sauce

Heat a large non-stick pan over medium-high heat. When hot, add 1 tbsp oil (dbl for 4 ppl), then meatballs. Cook, turning meatballs often, until golden-brown on all sides, 2-3 min. (NOTE: You will finish cooking meatballs in step 5.) Transfer meatballs to a plate and set aside. Add 2 tbsp butter (dbl for 4 ppl), then onions and remaining garlic to pan. Cook, stirring often, until onions soften, 2 min.

5
Finish sauce

Add tomato sauce base, broth concentrate, crushed tomatoes, remaining Italian Seasoning and reserved pasta water. Season with salt and pepper, then stir to combine. Reduce heat to medium, then return meatballs to pan. Cook, stirring often, until sauce is slightly thickened and meatballs are cooked through, 3-4 min.

6
Finish and serve

Add sauce, spinach and meatballs to the large pot with spaghetti. Toss to coat, until spinach wilts, 1 min. Divide turkey meatball pasta between bowls. Sprinkle remaining parsley and remaining Parmesan over top.

Nutrition per serving

900

kcal

Calories

38

g

Fat

16

g

Saturated Fat

92

g

Carbohydrate

11

g

Sugar

9

g

Dietary Fiber

50

g

Protein

165

mg

Cholesterol

1380

mg

Sodium

with Spaghetti and Parmesan

1/3
Quick
10 min 1/3
Very High Fibre
Quick

with Spaghetti and Parmesan

10 min 1/3
Very High Fibre
Quick

with Spaghetti and Parmesan

10 min 1/3
Very High Fibre
Quick
10 min 1/3
Very High Fibre
Quick

with Spaghetti and Parmesan

1/3

with Spaghetti and Parmesan

10 min 1/3
Quick
Classic Turkey Meatballs
Prepped in 10

with Spaghetti and Parmesan

10 min 1/3
Quick

with Spaghetti and Parmesan

10 min 1/3
Very High Fibre
Quick

with Spaghetti and Parmesan

1/3
Family Friendly
Quick

with Spaghetti and Parmesan

1/3

with Spaghetti and Parmesan

10 min 1/3
Quick

with Spaghetti and Parmesan

10 min 1/3
Quick
10 min 1/3
Very High Fibre
Veggie
Quick
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