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Chicken Ranch Wraps
Family Friendly
Quick
Easy Clean-up
Chicken Ranch Wraps

with Tomatoes and Cheddar

Difficulty: 2/3
American

A taste of pub life is on the menu tonight and it's easy peasy. These mini wraps are loaded with club wrap flavours but they eat like a taco!

Allergens

Mustard
Milk
Egg
Gluten

Utensils

Baking Sheet
Measuring Spoons
Small Bowl
Aluminum Foil
Paper Towel

Tags

Family Friendly
Quick
Easy Clean-up
Ingredients
Chicken Thighs

Chicken Thighs

4 unit

Tomato

Tomato

80 g

Chives

Chives

7 g

Baby Spinach

Baby Spinach

56 g

Cheddar Cheese, shredded

Cheddar Cheese, shredded

0.5 cup

Flour Tortillas

Flour Tortillas

6 unit

Mayonnaise

Mayonnaise

2 tbsp

BBQ Seasoning

BBQ Seasoning

1 tbsp

Oil

Oil

1 tbsp

Sugar

Sugar

0.25 tsp

Salt

Salt

0.125 tsp

Sour Cream

Sour Cream

3 tbsp

Pepper

Pepper

0.125 tsp

Preparation
1
Prep

Before starting, preheat the oven to 425°F. Wash and dry all produce. Cut tomato into 1/2-inch pieces. Transfer tomatoes to a small bowl, then season with salt and pepper. Thinly slice chives.

2
Roast chicken

Pat chicken dry with paper towels, then cut each chicken thigh in half crosswise. Add chicken, BBQ Seasoning and 1 tbsp oil (dbl for 4 ppl) to an unlined baking sheet. Season with salt and pepper, then toss to coat. Arrange in a single layer. Roast chicken in the middle of the oven until cooked through, 16-18 min.**

3
Make DIY ranch

While chicken roasts, add sour cream, mayo, chives and 1/4 tsp sugar (dbl for 4 ppl) to another small bowl. Season with salt and pepper, then stir to combine.

4
Warm tortillas

Wrap tortillas in foil, then place in the top of the oven until warm, 4-5 min. (TIP: You can skip this step if you don't want to warm the tortillas!)

5
Finish and serve

Using two forks, shred chicken into bite-sized pieces. Divide tortillas between plates, then spread some ranch on each tortilla. Top tortillas with chicken, cheddar, tomatoes and spinach.

Nutrition per serving

760

kcal

Calories

43

g

Fat

15

g

Saturated Fat

48

g

Carbohydrate

6

g

Sugar

4

g

Dietary Fiber

45

g

Protein

175

mg

Cholesterol

1330

mg

Sodium

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