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Chicken Breast Pesto Halloumi Buns
Very High Fibre
Chicken Breast Pesto Halloumi Buns

with Basil Mayo and Rosemary Sweet Potato Wedges

10 min
Difficulty: 1/3

Ingredients: Sweet potato • Chicken breast • Halloumi (milk) (pasteurized cow milk, pasteurized goat's and sheep's milk, rennet, salt, microbial enzyme, calcium chloride, dried mint) (milk_ • Artisan bun (milk, soy, wheat) (enriched wheat flour, water, canola oil, yeast, sugar, invert sugar, salt, vinegar, citrus fiber, mono- and diglycerides of fatty acids, soy flour, calcium carbonate, sodium stearoyl-2-lactylate, monocalcium phosphate, amylase, xylanase, ascorbic acid, dough softener, potassium sorbate, calcium propionate, calcium sulphate, dried durum wheat sourdough (milled durum wheat products, bacterial culture), xanthan gum, guar gum) • Roma tomato • Basil pesto (milk) (basil (basil leaves, sunflower oil, salt, ascorbic acid), water, soy oil, canola & extra virgin olive oil, potato flakes, parsley, sunflower seeds, garlic, parmesan cheese (milk, bacterial culture, salt, lipase, calcium chloride, rennet/ microbial enzyme, powdered cellulose), salt, spices, modified corn starch, nutritional yeast, citric acid, xanthan gum, potassium sorbate) • Mayonnaise (mustard, egg) (canola and/or soy oil, liquid whole egg, frozen egg yolk, water, salt, sugar, vinegar, concentrated lemon juice, spice extract, mustard, lactic acid, calcium disodium EDTA) • Spring mix (lolla rosa multi-leaf lettuce, red flash red oak lettuce, red leaf multi-leaf lettuce, green oak lettuce, bally hoo tango lettuce) • Rosemary.

Allergens

Soy
Mustard
Wheat
Milk
Sulphites
Crustaceans
Egg
May contain traces of allergens
Sesame
Fish
Gluten

Utensils

Parchment Paper
Baking Sheet
Measuring Spoons
Strainer
Small Bowl
Large Non-Stick Pan
Medium Bowl

Tags

Very High Fibre
Regional-specialty
Handhelds
Ingredients
Halloumi Cheese

Halloumi Cheese

1 unit(s)

Artisan Bun

Artisan Bun

2 unit(s)

Sweet Potato

Sweet Potato

2 unit(s)

Rosemary, sprig

Rosemary, sprig

1 unit(s)

Spring Mix

Spring Mix

28 g

Tomato

Tomato

1 unit(s)

Basil Pesto

Basil Pesto

0.25 cup

Mayonnaise

Mayonnaise

4 tbsp

Chicken Breasts

Chicken Breasts

2 unit(s)

Pepper

Pepper

0.063 tsp

Oil

Oil

1 tbsp

Salt

Salt

0.063 tsp

Preparation
1
Roast sweet potato wedges

  • Before starting, preheat the oven to 450°F.
  • Wash and dry all produce.
  • Strip rosemary leaves from stem, then finely chop 1 tsp (2 tsp).
  • Cut sweet potatoes into 1/2-inch wedges.
  • To a parchment-lined baking sheet, add sweet potatoes, rosemary and 1 tbsp oil. (NOTE: For 4 servings, use 2 baking sheets, with 1 tbsp oil per sheet.) Season with salt and pepper, then toss to coat.
  • Roast in the middle of the oven for 22-24 min, flipping halfway through, until tender and golden. (NOTE: For 4 servings, roast in the middle and bottom of the oven, rotating sheets halfway through.)

2
Prep and make basil mayo and cook chicken

  • Meanwhile, cut halloumi into 1/4-inch slices. Using a strainer, rinse halloumi in cold water, then pat dry with paper towels.
  • Cut tomato into 1/4-inch slices.
  • In a small bowl, stir together pesto and mayo. Set aside.
  • Pat chicken dry with paper towels. Season with salt and pepper. Arrange on an unlined baking sheet. Drizzle 1 tbsp (2 tbsp) oil over top. Roast in the bottom of the oven for 18-22 min, until golden and cooked through. **

3
Cook halloumi

  • Heat a large non-stick pan over medium.
  • When hot, add halloumi to the dry pan. (NOTE: Don't crowd the pan. For 4 servings, cook in batches.) Cook for 2-3 min per side, until golden. 

4
Toast buns

  • Meanwhile, on an unlined baking sheet, halve buns, then arrange, cut-side up.
  • Toast in the top of the oven for 3-4 min, until golden. (TIP: Keep an eye on them so they don't burn!)

5
Finish and serve

  • Thinly slice chicken,
  • Spread some basil mayo on buns.
  • Stack spring mix, chicken, halloumi and tomatoes on bottom buns. Close with top buns.
  • Divide buns and sweet potato wedges between plates.
  • Serve remaining basil mayo alongside for dipping.

6

If you've opted to add chicken breast, pat dry with paper towels. Season with salt and pepper. Arrange on an unlined baking sheet. Drizzle 1 tbsp (2 tbsp) oil over top. Roast in the bottom of the oven for 18-22 min, until golden and cooked through. **

7

Thinly slice chicken. Stack chicken on buns.

Nutrition per serving

1190

kcal

Calories

66

g

Fat

23

g

Saturated Fat

76

g

Carbohydrate

13

g

Sugar

9

g

Dietary Fiber

71

g

Protein

220

mg

Cholesterol

2060

mg

Sodium

0.5

g

Trans Fat

1650

mg

Potassium

400

mg

Calcium

6.5

mg

Iron

with Basil Aioli and Potato Wedges

1/3
Veggie

with Basil Mayo and Potato Wedges

1/3
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with Rosemary Sweet Potato Wedges

10 min 1/3
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with Basil Aioli and Potato Wedges

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with Rosemary Sweet Potato Wedges

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with Basil Mayo and Rosemary Sweet Potato Wedges

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with Basil Mayo and Potato Wedges

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with Basil Aioli and Potato Wedges

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with Basil Mayo and Potato Wedges

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with Basil Mayo and Potato Wedges

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with Basil Aioli and Potato Wedges

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with Basil Aioli and Potato Wedges

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with Basil Mayo and Sweet Potato Wedges

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