with Spinach and Mozzarella
This beef and zucchini skillet is a fresh take on a classic lasagne! Tonight, vegetables are replacing noodles. You'll layer up zucchini with saucy beef ragu and melty cheese for a light weeknight meal. Carb Smart is based on a per serving calculation of the recipe's carbohydrate amount.
Allergens
Utensils
Tags
Ground Beef
250 g
Zucchini
400 g
Baby Spinach
56 g
Parsley
7 g
Italian Seasoning
1 tbsp
Mozzarella Cheese, shredded
0.75 cup
Oil
1.5 tbsp
Crushed Tomatoes
370 mL
Pepper
0.125 tsp
Garlic Salt
1 tsp
Before starting, preheat the oven to 450°F. Wash and dry all produce. Cut zucchini into 1/4-inch rounds. Add zucchini, half the Italian Seasoning, half the garlic salt and 1 tbsp oil (dbl for 4 ppl) to an unlined baking sheet. Season with pepper, then toss to coat. Roast in the middle of the oven until tender-crisp, 8-10 min. (NOTE: Zucchini will continue to cook in step 5.) Transfer roasted zucchini to a paper towel-lined plate.
Meanwhile, heat a medium oven-proof pan over medium-high heat (large oven-proof pan for 4 ppl). When hot, add 1/2 tbsp oil (dbl for 4 ppl), then beef. Cook, breaking up beef into smaller pieces, until no pink remains, 4-5 min.** Carefully drain and discard excess fat. Add remaining Italian Seasoning. Cook, stirring often, until fragrant, 1 min.
Meanwhile, roughly chop spinach.
Reduce heat to medium, then add crushed tomatoes and remaining garlic salt to the pan with beef. Cook, stirring occasionally, until sauce thickens slightly, 6-8 min. Add spinach. Stir until wilted, 1-2 min. Season with pepper, to taste. Remove the pan from heat, then transfer sauce to a large bowl.
Pat roasted zucchini slices dry with paper towels. Spread a third of the sauce across the bottom of the same oven-proof pan. Sprinkle a third of the cheese over sauce, then top with half the zucchini. Repeat layers, ending with cheese. Bake in the middle of the oven until cheese melts and skillet is warmed through, 6-8 min.
Let beef and zucchini skillet stand for at least 5 min before serving. Divide skillet between plates. Tear parsley over top.
580
kcal
Calories
39
g
Fat
14
g
Saturated Fat
20
g
Carbohydrate
10
g
Sugar
6
g
Dietary Fiber
40
g
Protein
105
mg
Cholesterol
980
mg
Sodium