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Bone-In Pork Chops and Mustard-Shallot Sauce
Special
Bone-In Pork Chops and Mustard-Shallot Sauce

with Arugula-Spinach and Grape Salad

10 min
Difficulty: 2/3

Succulent pork chops are topped with a savoury whole grain mustard-shallot pan sauce. A peppery and sweet arugula-spinach and grape salad adds a flair of sophistication to take your meal to the next level! Ingredients: Seasoned pork chop (pork, water, sea salt, cane sugar, pork stock, rosemary extract) • Grapes • Arugula and spinach mix (arugula, spinach) • Wild rice medley (parboiled rice, wild rice) • Feta cheese (pasteurized milk, partly skimmed milk, water, salt, lipase, bacterial culture, microbial enzyme, cellulose, natamycin, calcium chloride) (milk) • Shallot • Seed blend (sunflower seeds, pepitas, soybean oil and/or canola oil) • White wine vinegar (wine vinegar, potassium metabisulfite) (sulphites) • Whole grain mustard (water, white vinegar, mustard seeds, white wine vinegar, salt, sugar, mustard bran, citric acid, turmeric, spices, spice extract, natural flavour, xanthan gum) (mustard) • Chicken broth concentrate (sugars (maltodextrin, sugar), chicken stock, chicken fat, chicken flavor (chicken broth, salt, flavoring, water, glutamic acid, chicken fat, chicken powder, xanthan gum, organic sunflower oil), salt, yeast extract, xanthan gum, natural flavor) • Vegetable stock powder (salt, sugars (dextrose, corn syrup solids, sugar), dehydrated vegetables(sulfite) (carrot, potato, onion, leek, red and green bell peppers, cabbage, celery, tomato, garlic), hydrolyzed vegetable proteins (corn, soy), potato starch, palm oil, corn starch, yeast extract, canola oil, spice extracts, herb, turmeric extract, natural flavor) (soy, sulphites) • Chives.

Allergens

Sulphites
Soy
Mustard
Wheat
Milk
Sulphites
Crustaceans
Egg
May contain traces of allergens
Peanuts
Sesame
Tree nuts
Fish
Gluten

Utensils

Baking Sheet
Measuring Spoons
Strainer
Large Bowl
Large Non-Stick Pan
Medium Pot
Whisk
Measuring Cups

Tags

Speciality
Ingredients
Pork Chops, bone-in

Pork Chops, bone-in

2 unit(s)

Wild Rice Medley

Wild Rice Medley

0.5 cup

Red Grapes

Red Grapes

170 g

Arugula and Spinach Mix

Arugula and Spinach Mix

113 g

Shallot

Shallot

1 unit(s)

Chives

Chives

7 g

Feta Cheese, crumbled

Feta Cheese, crumbled

0.5 cup

Seed Blend

Seed Blend

28 g

White Wine Vinegar

White Wine Vinegar

1 tbsp

Chicken Broth Concentrate

Chicken Broth Concentrate

1 unit(s)

Whole Grain Mustard

Whole Grain Mustard

1 tbsp

Vegetable Stock Powder

Vegetable Stock Powder

1 tbsp

Oil

Oil

1.5 tbsp

Pepper

Pepper

0.125 tsp

Sugar

Sugar

0.5 tsp

Salt

Salt

0.125 tsp

Butter

Butter

3 tbsp

Preparation
1
Cook rice

  • Using a strainer, rinse rice until water runs clear.
  • To a medium pot, add wild rice medley, vegetable stock powder, 1 tbsp (2 tbsp) butter and 1 cup (2 cups) water. Bring to a boil over high. 
  • Once boiling, reduce heat to medium-low. Cover and simmer for 20-24 min, until rice is tender and liquid is absorbed.
  • Remove the pot from heat. Set aside, still covered.

2
Prep and make dressing

  • Meanwhile, halve grapes.
  • Peel, then cut shallot into 1/8-inch slices.
  • Finely chop chives.
  • To a large bowl, add vinegar, 1/2 tsp (1 tsp) sugar and 1 tbsp (2 tbsp) oil. Season with salt and pepper, then whisk to combine. 
  • To the bowl with dressing, add grapes.

3
Prep and sear pork

  • Pat pork dry with paper towels. Season all over with salt and pepper.
  • Heat a large non-stick pan over medium-high.
  • When hot, add 1/2 tbsp (1 tbsp) oil, then pork. Pan-fry for 1-2 min per side, until golden.

4
Roast pork

  • Remove the pan from heat, then transfer pork to an unlined baking sheet.
  • Roast in the top of the oven for 8-10 min, until cooked through.**
  • When pork is done, transfer to a clean cutting board to rest for 2-3 min.

5
Make pan sauce

  • Rinse and wipe the pan (from step 3) clean.
  • Reheat the pan over medium-high.
  • Add 2 tbsp (4 tbsp) butter to the pan, then swirl until melted. Add shallots. Cook for 2-3 min, stirring often, until golden. 
  • Stir in chicken broth concentrate, mustard and 1/4 cup (1/2 cup) water. Bring to a simmer. Cook for 2-3 min, stirring often, until sauce thickens slightly.

6
Finish and serve

  • Fluff rice with a fork, then stir in half the chives.
  • Thinly slice pork.
  • Stir any resting juices from pork into sauce.
  • To the bowl with dressing and grapes, add arugula and spinach mix, then toss to combine.
  • Divide pork, rice and salad between plates.
  • Spoon pan sauce over pork and sprinkle remaining chives over top.
  • Sprinkle feta and seed blend over salad.

Nutrition per serving

1120

kcal

Calories

64

g

Fat

21

g

Saturated Fat

76

g

Carbohydrate

24

g

Sugar

5

g

Dietary Fiber

57

g

Protein

190

mg

Cholesterol

1590

mg

Sodium

1.5

g

Trans Fat

1300

mg

Potassium

300

mg

Calcium

4

mg

Iron

Bone-In Pork Chops and Mustard-Shallot Sauce
Special Plus

with Arugula-Spinach and Grape Salad

2/3
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