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Beyond Meat® BBQ Sandwiches
New
Very High Fibre
Veggie
Quick
Beyond Meat® BBQ Sandwiches

with Creamy Radish Slaw

8 min
Difficulty: 2/3
Canadian

Ingredients: Veggie burger (water, pea protein, canola oil, flavour, refined coconut oil, rice protein, dried yeast, cocoa butter, methylcellulose, potato starch, apple extract, potassium chloride, salt, vinegar, concentrated lemon juice, beet juice extract (vegetable glycerin, water, ascorbic acid, beet extract, maltodextrin), pomegranate extract, sunflower lecithin, vitamins and minerals (niacin, pyridoxine hydrochloride, thiamine hydrochloride, riboflavin, cyanocobalamin, calcium pantothenate, ferric orthophosphate, zinc sulphate)) • Sandwich bun (barley, wheat) (unbleached untreated enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sea salt, yeast, malted barley flour) • Coleslaw mix (red cabbage, greeen cabbage, carrot) • BBQ sauce (mustard) (sugars (sugar/glucose-fructose, blackstrap molasses, brown sugar), tomato paste, vinegar, water, salt, modified corn starch, mustard, modified tapioca starch, mustard bran, chili peppers, soybean oil, garlic powder, onion powder, hydrolyzed corn protein, spices, seasoning, natural flavour, xanthan gum, caramel, citric acid, malic acid, sodium benzoate) • Plant-based mayonnaise (mustard) (canola and/or soya oil, water, sugar, modified corn starch, salt, white vinegar, mustard flour, concentrated lemon juice, cellulose gum, xanthan gum, citric acid, calcium disodium EDTA, turmeric extract) • White wine vinegar (sulphites) (wine vinegar, potassium metabisulfite) • Radish • Applewood smoke spice (mustard) (sugars (sugar, maltodextrin, molasses [maltodextrin]), dehydrated vegetables (garlic, onion, red bell pepper), spices (including mustard and celery) and herbs, salt, paprika powder, natural smoke flavor, yeast extract, silicon dioxide, spice extract) • Green onion.

Allergens

Barley
Soy
Mustard
Wheat
Milk
Sulphites
Crustaceans
Egg
May contain traces of allergens
Peanuts
Sesame
Tree nuts
Fish
Gluten

Tags

Very High Fibre
Regional-specialty
Veggie
Quick
Handhelds
Ingredients
Beyond Meat®

Beyond Meat®

2 unit(s)

Sandwich Bun

Sandwich Bun

2 unit(s)

Coleslaw Cabbage Mix

Coleslaw Cabbage Mix

170 g

White Wine Vinegar

White Wine Vinegar

1 tbsp

Green Onion

Green Onion

2 unit(s)

Plant-Based Mayonnaise

Plant-Based Mayonnaise

4 tbsp

BBQ Sauce

BBQ Sauce

4 tbsp

Radish

Radish

3 unit(s)

Applewood Smoke Spice

Applewood Smoke Spice

7 g

Salt

Salt

0.13 tsp

Sugar

Sugar

1 tsp

Oil

Oil

0.5 tbsp

Pepper

Pepper

0.125 tsp

Preparation
1
Prep

  • Before starting, preheat the oven to 425°F.
  • Wash and dry all produce.
  • Thinly slice green onions.
  • Halve radishes, then cut into 1/4-inch half-moons.
  • In a large bowl, whisk together plant-based mayo, 1 tsp (2 tsp) sugar and vinegar. Add coleslaw cabbage mix, radishes and green onions. Season with salt and pepper, then toss to combine.

2
Cook Beyond Meat®

  • Heat a large non-stick pan over medium-high.
  • When hot, add 1/2 tbsp (1 tbsp) oil, then Beyond Meat® patties. Cook for 5-6 min, breaking up patties into bite-sized pieces, until crispy.**
  • Remove from heat.

3
Toast buns

  • Meanwhile, halve buns.
  • On an unlined baking sheet, arrange buns, cut-side up. 
  • Toast buns in the middle of the oven for 3-4 min, until golden. (TIP: Keep an eye on them so they don't burn!)

4
Finish Beyond Meat®

  • Return the pan (from step 2) to medium. Sprinkle Applewood Smoke Spice over Beyond Meat®. Cook for 1-2 min, stirring constantly, until fragrant.
  • Add BBQ sauce and toss to combine. Cook for 1-2 min, until sauce thickens slightly.
  • Season with salt and pepper.

5
Finish and serve

  • Divide BBQ Beyond Meat® between buns.
  • Top with some slaw.
  • Divide sandwiches between plates.
  • Serve remaining slaw on the side.

Nutrition per serving

780

kcal

Calories

38

g

Fat

8

g

Saturated Fat

83

g

Carbohydrate

21

g

Sugar

8

g

Dietary Fiber

29

g

Protein

0

mg

Cholesterol

1600

mg

Sodium

0.1

g

Trans Fat

950

mg

Potassium

125

mg

Calcium

10

mg

Iron

Beyond Meat® BBQ Sandwich
Beyond Meat®

with Creamy Radish Slaw

2/3
Veggie
Quick
New
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