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Beef Taco Baked Gnocchi
Big Batch
Very High Fibre
Family Friendly
Quick
Beef Taco Baked Gnocchi

with Pico De Gallo, Corn and Avocado Lime Crema

20 min
Difficulty: 1/3
Mexican

Ingredients: Black beans (black beans, water, salt, calcium chloride, citric acid) • Gnocchi (wheat) (mashed potatoes (water, potato flakes, turmeric), durum wheat semolina, canola oil, salt) • Ground beef • Sweet bell pepper • Tomato sauce (water, tomato paste, modified corn starch, soybean oil, phosphoric acid, xanthan gum, potassium sorbate, sodium benzoate) • Yellow onion • Cheddar cheese (milk) (pasteurized milk, modified milk ingredients, cream, bacterial culture, salt, annatto, beta-carotene, calcium chloride, microbial enzyme, cellulose, natamycin) • Thaw-friendly corn (corn, modified vinegar) • Sour cream (milk) (milk ingredients, modified milk ingredients, modified cornstarch, sodium phosphate, sodium citrate, carrageenan, locust bean gum, guar gum, microbial enzyme, bacterial culture, propylene glycol alginate, xanthan gum) • Mexican seasoning (spices, paprika powder, sugar (sugar, maltodextrin), salt, tomato powder, garlic powder, herbs, canola oil, silicon dioxide) • Green onion.

Allergens

Sulphites
Soy
Mustard
Milk
Wheat
Egg
May contain traces of allergens
Triticale
Crustaceans
Gluten
Peanuts
Sesame
Tree nuts
Fish

Tags

Very High Fibre
Family Friendly
Quick
Pasta-noodles
Latin-american-faves
Speciality
Family-corner
Ingredients
Ground Beef

Ground Beef

250 g

Gnocchi

Gnocchi

350 g

Tomato Sauce Base

Tomato Sauce Base

4 tbsp

Mexican Seasoning

Mexican Seasoning

16 g

Yellow Onion

Yellow Onion

1 unit(s)

Cheddar Cheese, shredded

Cheddar Cheese, shredded

1 cup

Sweet Bell Pepper

Sweet Bell Pepper

1 unit(s)

Sour Cream

Sour Cream

86 mL

Green Onion

Green Onion

2 unit(s)

Corn Kernels

Corn Kernels

113 g

Tomato

Tomato

1 unit(s)

Lime

Lime

1 unit(s)

Guacamole

Guacamole

3 tbsp

Salt

Salt

0.33 tsp

Pepper

Pepper

0.13 tsp

Butter

Butter

1 tbsp

Preparation
1
Prep

  • Before starting, preheat the broiler to high.
    Wash and dry all produce.
  • Peel, then onion into 1/4-inch pieces. Reserve 2 tbsp (4 tbsp) in a medium bowl.
  • Core, then cut pepper into 1/4-inch pieces.
  • Cut tomatoes into 1/4-inch pieces.
  • Thinly slice green onions.
  • Zest, then juice half the lime. Cut remaining lime into wedges.

2
Cook gnocchi

  • In a large oven-proof pan, heat 1 tbsp (2 tbsp) butter over medium, then add gnocchi and corn. Stir to combine. Carefully add 2 tbsp water (NOTE: Be careful; it may splatter.)
  • Cover and cook for 3-4 min until gnocchi softens. When soft, uncover and cook for an additional 2-4 min, stirring occasionally, until golden-brown all over. Season with salt and pepper.
  • Transfer gnocchi to a plate. Set aside. 

3
Cook beef

  • Heat the same pan (from step 2) over medium-high. When hot add beef, peppers and onions. Cook for 4-6 min, breaking up beef into smaller pieces, until no pink remains.**
  • Carefully drain and discard excess fat.
  • Add Mexican Seasoning and tomato sauce base. Cook for 1 min, stirring often, until fragrant. Season with salt and pepper.
  • Add 1/2 cup (1 cup) warm water. Cook for 3-4 min, stirring often, until slightly reduced.

4
Bake Gnocchi

  • To the pan with beef sauce, add gnocchi and half the cheese, then stir to coat. Sprinkle remaining cheese over top. Broil in the middle of the oven for 1-3 min, until bubbling and cheese is melted. (TIP: Keep an eye on it so it doesn't burn!) (NOTE: If you don't have an oven-proof pan, carefully transfer gnocchi mixture to an 8x8-inch [9x13-inch] baking dish for 4 servings.)

5

  • To the medium bowl with onions, add half the green onions, tomatoes, 1/4 tsp (1/2 ts) sugar, lime juice and 1 tbsp (2 tbsp) oil. Season with salt and pepper, then stir to combine.
  • To another medium bowl, add sour cream, guacamole and lime zest. Season with salt and pepper, then stir to combine.

6
Finish and plate

  • Divide gnocchi between plates.
  • Dollop sour cream on top and sprinkle remaining green onions over top.
  • Squeeze a lime wedge over top. 

Nutrition per serving

1160

kcal

Calories

59

g

Fat

27

g

Saturated Fat

110

g

Carbohydrate

17

g

Sugar

13

g

Dietary Fiber

54

g

Protein

165

mg

Cholesterol

2220

mg

Sodium

2

g

Trans Fat

1800

mg

Potassium

500

mg

Calcium

5

mg

Iron

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