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Beef and Mushroom Ragu
New
Very High Fibre
Family Friendly
Quick
Beef and Mushroom Ragu

with Rigatoni

20 min
Difficulty: 2/3
Italian

Allergens

Milk
Wheat

Tags

Very High Fibre
Classic-euro-dishes
Family Friendly
Quick
Pasta-noodles
Family-corner
Ingredients
Ground Beef

Ground Beef

250 g

Yellow Onion

Yellow Onion

0.5 unit(s)

Mushrooms

Mushrooms

113 g

Garlic, cloves

Garlic, cloves

2 unit(s)

Rosemary, sprig

Rosemary, sprig

1 unit(s)

Rigatoni

Rigatoni

170 g

Beef Broth Concentrate

Beef Broth Concentrate

1 unit(s)

Crushed Tomatoes with Garlic and Onion

Crushed Tomatoes with Garlic and Onion

1 unit(s)

Baby Spinach

Baby Spinach

56 g

Parmesan Cheese, shredded

Parmesan Cheese, shredded

0.25 cup

Oil

Oil

0.5 tbsp

Salt

Salt

0.25 tsp

Pepper

Pepper

0.125 tsp

Preparation
1
Cook pasta

  • Before starting, bring a large pot of salted water to a boil (use same for 4 servings).
  • Wash and dry all produce.
  • To the boiling water, add rigatoni. Cook for 12-13 min, stirring occasionally, until tender but still firm to the bite.
  • Reserve 1/2 cup (1 cups) pasta water, then strain rigatoni. Return to the pot, off heat.

2
Prep

  • Meanwhile, thinly slice mushrooms.
  • Peel, then mince or grate garlic. 
  • Peel, then cut half the onion into 1/2-inch pieces (whole onion for 4 servings).
  • Strip some leaves from rosemary, then finely chop 1/2 tsp (1 tsp) rosemary leaves. 
  • Roughly chop spinach. 

3
Cook beef and mushrooms

  • Heat a large non-stick pan over medium-high. When hot, add 1/2 tbsp (1 tbsp) oil, then onions and mushrooms. Cook for 2-3 min, stirring occasionally, until softened.
  • Add beef. Cook for 4-5 min, breaking up beef into smaller pieces, until no pink remains.** Carefully drain and discard excess fat.
  • Add garlic and chopped rosemary to pan. Cook for 1 min, stirring often, until fragrant. 
  • Season with salt and pepper. 

4
Make sauce

  • Add broth concentrate, reserved pasta water and crushed tomatoes to the pan. Cook 2-3 min, until thickened slightly. 

5
Finish and serve

  • Add sauce and spinach to the pot with rigatoni. Stir for 1 min, until spinach wilts and is well combined. Season with salt and pepper.
  • Divide pasta between bowls. 
  • Sprinkle Parmesan over pasta.

6
Modularity step (under step 3)

If you've opted to get beef, cook in the same way the recipe instructs you to cook sausage.** Remove and discard excess fat, if desired.

Nutrition per serving

800

kcal

Calories

29

g

Fat

11

g

Saturated Fat

94

g

Carbohydrate

16

g

Sugar

9

g

Dietary Fiber

45

g

Protein

90

mg

Cholesterol

1120

mg

Sodium

1

g

Trans Fat

1550

mg

Potassium

250

mg

Calcium

6.5

mg

Iron

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