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Vietnamese Coconut, tofu & Lemongrass Chicken
Popular Picks
High Protein
Kid Friendly
Vietnamese Coconut, tofu & Lemongrass Chicken

with Veggies & Jasmine Rice

20 min
Difficulty: 1/3
Vietnamese

Vietnamese-inspired cuisine comes together in a flash tonight. Simmer succulent chicken thigh and tofu with creamy coconut milk and zingy ginger and lemongrass for bold Vietnamese flavours you can't beat!

Allergens

Molluscs
Peanuts
May contain traces of allergens
Wheat
Soy
Sesame
Gluten

Utensils

Large Non-Stick Pan
Lid
Medium Pan

Tags

Quick
High Protein
Kid Friendly
Pan-asian-plates
Curries
Ingredients
Asian greens

Asian greens

1 packet

Jasmine rice

Jasmine rice

1 packet

Chicken breast

Chicken breast

330 g

Garlic

Garlic

1

Ginger Lemongrass Paste

Ginger Lemongrass Paste

1 packet

Malaysian tofu

Malaysian tofu

1

Oyster sauce

Oyster sauce

1 packet

Long Chilli

Long Chilli

1

Coconut milk

Coconut milk

1 packet

Carrot

Carrot

1

Preparation
1
Cook the jasmine rice

• Add the water to a medium saucepan and bring to the boil. • Add jasmine rice, stir, cover with a lid and reduce heat to low. • Cook for 10 minutes, then remove pan from heat. • Keep covered until rice is tender and water is absorbed, 10 minutes. TIP: The rice will finish cooking in its own steam, so don't peek!

2
Get prepped

• While the rice is cooking, finely chop garlic. • Thinly slice carrot into half-moons. • Roughly chop Asian greens. • Thinly slice long chilli (if using). • Cut Malaysian tofu into 2cm chunks. • Cut chicken breast into 2cm chunks. Set aside. Little cooks: Under adult supervision, older kids can help grate the carrot.

3
Cook the chicken & veggies

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook chicken, tofu and carrot, tossing, until chicken is browned, 4-5 minutes. • Add Asian greens and cook, stirring until wilted, 1-2 minutes. • Add garlic and gingerlemongrass paste, stirring to coat. Cook until fragrant, 1 minute. • Add coconut milk, the brown sugar and oyster sauce. Reduce heat to medium-low. Simmer until slightly reduced, 2-3 minutes. Season with pepper. TIP: Chicken is cooked through when it's no longer pink inside.

4
Finish & serve

• Divide jasmine rice between bowls. • Top with coconut, tofu and lemongrass chicken, spooning over any remaining sauce from the pan. • Sprinkle with chilli (if using) to serve. Enjoy! Little cooks: Show them how it's done and help plate up the meal!

Nutrition per serving

3580

kJ

Energy (kJ)

857

kcal

Calories

31

g

Fat

18.7

g

of which saturates

85.2

g

Carbohydrate

17.2

g

of which sugars

24.4

g

Dietary Fibre

56

g

Protein

0

mg

Cholesterol

1730

mg

Sodium

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