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(Vegetarian) Cheesy Zucchini & Carrot Fritters
Veggie
Not Suitable for Coeliacs
(Vegetarian) Cheesy Zucchini & Carrot Fritters

with Cucumber Pepita Salad & Dill Mayo

Difficulty: 1/3
ModOz

They say love is the glue that holds a family together, but we’ve done extensive field research and have discovered that it is, in fact, cheese. Gather your loved ones and stack these fritters high. It’s like a delicious game of Jenga that everyone will want to play.

Allergens

Traces of Cashew
Pine Nut
Walnut
Pistachio
Macadamia
Pecan
Brazil nut
Hazelnut
Milk
Peanuts
May contain traces of allergens
Soy
Almond
Sesame
Eggs
Gluten

Utensils

Medium Non-Stick Pan
Plate
Spoon
Grater
Knife
Large Bowl
Paper Towel
Fork
Chopping board
Spatula

Tags

Naturally GF
Veggie
Low Calorie
SEO
Not Suitable for Coeliacs
Ingredients
Zucchini

Zucchini

1 unit

Carrot

Carrot

1 unit

Grated Cheddar cheese

Grated Cheddar cheese

1 packet

Spring onions

Spring onions

1 bunch

Egg

Egg

2 unit

Plain flour

Plain flour

0.25 cup

Olive oil

Olive oil

Mixed salad leaves

Mixed salad leaves

1 bag

Cucumber

Cucumber

1 unit

Dill & parsley mayonnaise

Dill & parsley mayonnaise

1 tub

Lemon

Lemon

1 unit

Pepitas

Pepitas

1 packet

Chives

Chives

1 bunch

Honey

Honey

0.5 tsp

Salt

Salt

0.25 tsp

Preparation
1
Get prepped

Grate the **zucchini** and squeeze out the excess moisture with clean hands or a clean tea towel. **TIP:** Removing the excess moisture from the zucchini is important to ensure your fritter batter is the right consistency and not too wet. Grate the **carrot** (unpeeled). Thinly slice the **spring onion**. Finely chop the **chives**.

2
Make the batter

In a large bowl, whisk the **eggs**. Add the **zucchini**, **carrot**, **grated Cheddar cheese**, **spring onion** and **chives** to the bowl with the eggs and stir well to combine. Add the **plain flour**, **salt (use suggested amount)** and a **pinch** of **pepper**. Stir to combine.

3
Toast the pepitas

Heat a medium frying pan over a medium-high heat. Add the **pepitas** and toast, stirring, for **3-4 minutes**, or until browned. Transfer to a plate.

4
Cook the fritters

Return the frying pan to a medium-high heat and add enough **olive oil** to coat the base. Once hot, add a heaped tablespoon of the fritter mixture and gently spread to be 1 cm thick. Cook for **3-4 minutes** on each side, or until golden. **TIP:** You can cook a few fritters at once. **TIP:** Don't flip before the time is up to ensure your fritters can set. Set aside on a plate lined with a paper towel to soak up excess oil. Repeat with the remaining mixture. **TIP:** Add extra oil if needed to prevent the fritters from sticking to the pan.

5
Prep the salad

Thinly slice the **cucumber** into thin discs. Juice 1/2 the **lemon** to get **2 tsp for 2 people / 1 tbs for 4 people**. Cut the remaining lemon into wedges. In a large bowl, combine the lemon juice, **honey** and **olive oil (1 tbs for 2 people / 2 tbs for 4 people)**. Season to taste with a **pinch** of **salt** and **pepper**. Add the cucumber, **mixed salad leaves** and toasted **pepitas** to the bowl and toss to coat.

6
Serve up

Divide the cucumber-pepita salad and fritters between plates. Top with a spoonful of the **dill & parsley** mayonnaise and serve the remaining lemon wedges on the side. TIP: Serve without the mayo for the low calorie option!

Nutrition per serving

0

kJ

Energy (kJ)

2090

kcal

Calories

34.4

g

Fat

10

g

of which saturates

23.4

g

Carbohydrate

9

g

of which sugars

0

g

Dietary Fibre

22.9

g

Protein

0

mg

Cholesterol

684

mg

Sodium

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