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Tex-Mex Chicken, Chorizo & Black Bean Stew
Kid Friendly
Tex-Mex Chicken, Chorizo & Black Bean Stew

with Homemade Tortilla Chips & Silverbeet

15 min
Difficulty: 1/3
Mexican

The easiest way to eat more legumes? Simmer them with vibrant passata and Tex-Mex spices, then add chicken, chorizo and cheese! Scoop up the deliciousness with warm corn chips and you're very welcome. *We’ve replaced the sweetcorn in this recipe with celery due to local ingredient availability. It’ll be just as delicious, just follow your recipe card!*

Allergens

Milk
May contain traces of allergens
Wheat
Soy
Gluten
Sulphites

Utensils

Large Frying Pan

Tags

Quick Prep
Kid Friendly
Super Quick
Ingredients
Olive oil

Olive oil

Celery

Celery

1 packet

Black beans

Black beans

0.5 packet

Mild chorizo

Mild chorizo

1 packet

Silverbeet

Silverbeet

1 packet

Lemon

Lemon

0.5

Mini flour tortillas

Mini flour tortillas

6

Tex-Mex spice blend

Tex-Mex spice blend

1 sachet

Diced tomatoes with garlic & onion

Diced tomatoes with garlic & onion

0.5 packet

Brown sugar

Brown sugar

1 tsp

Water

Water

0.25 cup

Butter

Butter

30 g

Cheddar cheese

Cheddar cheese

1 packet

Chicken breast

Chicken breast

1 packet

Preparation
1
1

• Preheat oven to 200°C/180°C fan-forced. • Drain and rinse black beans (see ingredients). • Finely chop celery. • Roughly chop mild chorizo and silverbeet. Cut chicken breast into 2cm chunks. • Slice lemon into wedges. Slice mini flour tortillas into quarters. • Spread mini flour tortillas over the lined oven tray (don’t worry if they overlap). • Drizzle with olive oil and season with salt. Bake until lightly golden and crisp, 8-10 minutes.

2
2

• In a large frying pan, heat a drizzle of olive oil over a high heat. • Cook chicken, chorizo and celery, stirring occasionally, until golden, 5-6 minutes.

3
3

• Reduce heat to medium-high, then stir through Tex-Mex spice blend, diced tomatoes with garlic & onion, the brown sugar, black beans and water. Cook until slightly thickened, 2-3 minutes. • Remove pan from heat. Add the butter and silverbeet, stirring to combine, until spinach is wilted. Season with pepper. TIP: The spice blend is mild, but use less if you're sensitive to heat!

4
4

• Divide Tex-Mex chicken, chorizo and black bean stew between bowls. • Sprinkle with Cheddar cheese. • Serve with tortilla chips and lemon wedges. Enjoy!

Nutrition per serving

5013

kJ

Energy (kJ)

1198

kcal

Calories

63.8

g

Fat

26.8

g

of which saturates

70.4

g

Carbohydrate

20.9

g

of which sugars

15.1

g

Dietary Fibre

78.1

g

Protein

3444

mg

Sodium

Tex-Mex Chicken, Chorizo & Black Bean Stew for Dinner
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