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Teriyaki Beef Donburi Bowl
New
Kid Friendly
Teriyaki Beef Donburi Bowl

with Japanese Sesame Salad & Pickled Ginger

10 min
Difficulty: 1/3
Japanese

For our take on the Japanese 'donburi', we decided that it would only be right to lace tender beef strips with an umami teriyaki sauce. With an equally tasty Japanese style salad and a bed of fluffy rice, this dish gets 5 stars from us. Arigato!

Allergens

Traces of Cashew
Pine Nut
Walnut
Pistachio
Macadamia
Pecan
Brazil nut
Hazelnut
Milk
Peanuts
May contain traces of allergens
Wheat
Soy
Almond
Sesame
Eggs
Gluten

Utensils

Large Non-Stick Pan
Lid
Medium Pan

Tags

Quick Prep
Kid Friendly
Over 30g protein
New
Super Quick
SEO
Feel-likeachampion
Quick-eats
Ingredients
Olive oil

Olive oil

White rice

White rice

1 packet

Water

Water

1.25 cup

Carrot

Carrot

1

Cucumber

Cucumber

1

Mixed salad leaves

Mixed salad leaves

1 packet

Sesame dressing

Sesame dressing

1 packet

Beef strips

Beef strips

1 packet

Teriyaki sauce

Teriyaki sauce

1 packet

Brown sugar

Brown sugar

1 tsp

Mixed sesame seeds

Mixed sesame seeds

1 sachet

Pickled ginger

Pickled ginger

1 packet

Preparation
1
1

• Rinse and drain white rice. • Add the water to a medium saucepan and bring to the boil. • Add rice, stir, cover with a lid and reduce heat to low. Cook for 10 minutes, then remove pan from heat and keep covered until rice is tender and all the water is absorbed, 10 minutes. TIP: The rice will finish cooking in its own steam, so don't peek!

2
2

• Meanwhile, grate carrot. • Roughly chop cucumber. • In a large bowl, combine carrot, cucumber, mixed salad leaves and sesame dressing. Toss to combine. Season to taste with salt and pepper.

3
3

• In a large frying pan, heat a drizzle of olive oil over high heat. • When oil is hot, cook beef strips, tossing, in batches, until browned and cooked through, 1-2 minutes. • Return all beef to pan, then add teriyaki sauce and the brown sugar and toss to combine. TIP: Cooking the meat in batches over high heat helps it stay tender.

4
4

• Divide rice between bowls. • Top with Japanese sesame salad and teriyaki beef. Spoon over any remaining teriyaki sauce. • Garnish with mixed sesame seeds. • Serve with pickled ginger. Enjoy!

Nutrition per serving

2979

kJ

Energy (kJ)

712

kcal

Calories

24.7

g

Fat

6

g

of which saturates

82.5

g

Carbohydrate

18.1

g

of which sugars

21.3

g

Dietary Fibre

38.2

g

Protein

1140

mg

Sodium

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