with Rice, Baby Spinach & Crushed Peanuts
This Taiwanese fusion dish brings all your favourite flavours together in the one bowl. When you add hoisin sauce, Asian BBQ seasoning and sweet chilli sauce to tender tofu, mushrooms and veggies, you'll have flavour hidden in every bite.
Allergens
Utensils
Tags
Firm tofu
1
Umami Paste
1 packet
Crushed peanuts
1 packet
Baby spinach leaves
1 packet
Sweet chilli sauce
1 packet
Sliced mushrooms
1 packet
Basmati rice
1 packet
Asian bbq seasoning
1 sachet
Carrot
1
Olive oil
1 drizzle
Soy sauce
1 tbs
Water
2 tbs
• Boil the kettle. Half-fill a medium saucepan with the boiling water.
• Add basmati rice and a pinch of salt and cook, uncovered, over high heat until tender, 12 minutes. Drain.
• Meanwhile, thinly slice carrot into half-moons.
• Place sliced mushrooms in the "shaker bag" with Asian BBQ seasoning and a flick of water (using fingertips).
• Fold over the top of the bag to seal and shake mushrooms until evenly coated in spice blend, 1 minute.
• In a large frying pan, heat a drizzle of olive oil over high heat and a generous drizzle of olive oil. Cook carrot and sliced mushrooms, tossing, until browned and softened, 6-8 minutes. Transfer to a bowl.
• Cut plain tofu (see ingredients) into 2cm chunks.
• Return frying pan to medium-high heat with a drizzle of olive oil. When the oil is hot, cook tofu, turning occasionally, 4-5 minutes.
• Return cooked veggies and add baby spinach leaves, umami paste, sweet chilli sauce, the soy sauce and water, tossing, until combined, 1 minute. Season with pepper.
• Divide rice between bowls.
• Top with Taiwanese tofu, mushrooms and veggies.
• Sprinkle with crushed peanuts to serve. Enjoy!
686
kcal
Calories
2870
kJ
Energy (kJ)
20.6
g
Fat
2.7
g
of which saturates
81.8
g
Carbohydrate
15.8
g
of which sugars
18.8
g
Dietary Fibre
34.9
g
Protein
0
mg
Cholesterol
1410
mg
Sodium