with Yoghurt & Parsley
Thanks to saucy chermoula chickpeas, you’ll have some fusion flavours for these unrivalled meat-free tacos that are super speedy and totally iconic. Hurry, this one won’t last long, so grab yours before it speeds away!
Allergens
Utensils
Tags
Chermoula spice blend
1 sachet
Garlic paste
1 packet
Greek-style yoghurt
1 packet
Mini flour tortillas
6
Brown onion
1
Parsley
1 packet
Tomato paste
1 packet
Cucumber
1
Coconut milk
1 packet
Vegetable stock pot
1 sachet
Mixed salad leaves
1 packet
Chickpeas
1 packet
Lemon
1
Long Chilli
1
Olive oil
1 drizzle
Butter
10 g
White wine vinegar
1 drizzle
• Finely chop brown onion.
• Slice lemon into wedges.
• Thinly slice long chilli (if using).
• Drain and rinse chickpeas.
• In a large frying pan, heat a drizzle of olive oil over medium-high heat.
Cook onion, stirring, until softened, 3-5 minutes.
• Add garlic paste, chermoula spice blend, tomato paste and chickpeas.
Cook, stirring until fragrant, 2-4 minutes.
• Add coconut milk and stock concentrate and cook, stirring, until slightly
thickened, 2-3 minutes.
• Remove from heat. Stir in the butter until melted, then lightly mash
chickpeas. Season with salt and pepper to taste.
TIP: The butter helps balance out the acidity of the tomato paste!
• While the chickpeas are cooking, thinly slice cucumber into half-moons.
• In a medium bowl, combine a squeeze of lemon juice and a drizzle of olive
oil. Season to taste, then add mixed salad leaves and cucumber. Toss
to coat.
• Microwave mini flourtortillas on a microwave-safe plate in 10 second
bursts, until warmed through.
• Fill tortillas with a helping of salad and chermoula-coconut chickpeas.
• Top with some chilli and a dollop of Greek-style yoghurt.
• Garnish with torn parsley. Serve with any remaining lemon wedges. Enjoy!
3390
kJ
Energy (kJ)
811
kcal
Calories
39.7
g
Fat
23.1
g
of which saturates
79.3
g
Carbohydrate
19.4
g
of which sugars
21.3
g
Dietary Fibre
24.9
g
Protein
0
mg
Cholesterol
1390
mg
Sodium
with Cucumber Salad & Smokey Aioli