with Garlic Peanut Rice
Serve up a stir-fry loaded with all the good stuff! A colourful array of veggies and juicy beef mince are tossed through a simple but super tasty sauce. And the best part? It will be on the table faster than takeaway.
Allergens
Utensils
Tags
Olive oil
Garlic
4 clove
Butter
20 g
Water
1.25 cup
Jasmine rice
1 packet
Crushed peanuts
1 packet
Carrot
1
Capsicum
1
Asian greens
1 bag
Lemon
0.5
Oyster sauce
1 packet
Sweet chilli sauce
1 packet
Soy sauce
0.5 tbs
Ginger paste
1 packet
Coriander
1 bag
Beef mince
1 packet
• Finely chop garlic. In a medium saucepan, melt the butter with a dash of olive oil over a medium heat. • Cook half the garlic until fragrant, 1-2 minutes. Add the water and a generous pinch of salt and bring to boil. • Add jasmine rice, stir, cover with a lid and reduce heat to low. Cook for 12 minutes, then remove from heat and keep covered until rice is tender and all water is absorbed, 12 minutes. • Stir through crushed peanuts. TIP: The rice will finish cooking in its own steam so don't peek!
• While rice is cooking, slice carrot into thin half-moons. Thinly slice capsicum. Roughly chop Asian greens. Slice lemon into wedges. • Heat a large frying pan to a high heat with a drizzle of olive oil. Cook carrot and capsicum until tender, 4-5 minutes. • Add Asian greens and remaining garlic and cook until fragrant, 1 minute. Season. Transfer to a plate. • Meanwhile, in a small bowl, combine oyster sauce, sweet chilli sauce, a squeeze of lemon juice, the soy sauce and a splash of water.
• Return frying pan to high heat with a drizzle of olive oil. • Cook beef mince, breaking up with a spoon until just browned, 3-4 minutes. Drain oil from pan. • Add ginger paste and cook until fragrant, 1 minute. Add sweet chilli mixture and return veggies to the pan, tossing to combine, 1 minute. Season to taste.
• Divide garlic nutty rice and sweet chilli beef & veggie stir-fry between bowls. • Tear over coriander to serve. Enjoy!
3479
kJ
Energy (kJ)
30.8
g
Fat
13.2
g
of which saturates
93.8
g
Carbohydrate
27.4
g
of which sugars
40.4
g
Protein
1846
mg
Sodium