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Satay Tofu & Coconut Curried Noodles
New
Veggie
Satay Tofu & Coconut Curried Noodles

with Asian Greens & Lime

15 min
Difficulty: 1/3
Thai

Is it the sun? Is it a pile of gold? No, it’s this glowing bowl of coconut curried noodles! Ribbons of udon noodles are soaked in a fragrant ginger and lemongrass paste and satay seasoning. Soothed with tofu and green beans, this curry will brighten up any dinner.

Allergens

Peanuts
May contain traces of allergens
Wheat
Soy
Sesame
Gluten
Sulphites

Utensils

Large Non-Stick Pan
Medium Pan

Tags

Quick
Quick Prep
Easy
New
Super Quick
Veggie
Ingredients
Firm tofu

Firm tofu

1

Udon noodles

Udon noodles

1 packet

Ginger Lemongrass Paste

Ginger Lemongrass Paste

1 packet

Baby spinach leaves

Baby spinach leaves

1 packet

Trimmed Green Beans

Trimmed Green Beans

1 packet

Plant-Based Fish Sauce

Plant-Based Fish Sauce

1 packet

Asian greens

Asian greens

1 packet

Lime

Lime

1

Coconut milk

Coconut milk

1 packet

Satay seasoning

Satay seasoning

1 sachet

Soy sauce

Soy sauce

1 drizzle

Olive oil

Olive oil

1 drizzle

Preparation
1
Cook the udon noodles

• Boil the kettle. Half-fill a medium saucepan with boiling water.
• Cook udon noodles over medium-high heat, gently stirring with a fork to 
separate, until tender, 1-2 minutes.
• Drain, rinse and set aside. 

2
Get prepped & cook the tofu

• Meanwhile, roughly chop Asian greens. Slice lime into wedges. 
• Cut firm tofu into 2cm chunks.
• In a large frying pan, heat a generous drizzle of olive oil over 
medium-high heat.
• When the oil is hot, cook tofu and trimmed green beans, turning 
occasionally, until browned, 5-6 minutes.

3
Bring it all together

• Add ginger lemongrass paste and satay seasoning and cook until fragrant, 
1 minute.
• Stir in Asian greens, coconut milk, plant-based fish sauce, the soy sauce
and a splash of water. Simmer until slightly reduced, 1-2 minutes.
• Gently stir in cooked udon noodles, baby spinach leaves and a good 
squeeze of lime juice, until combined, 1 minute. Season to taste.

4
Finish & serve

• Divide satay tofu and coconut curried noodles between bowls.
• Serve with any remaining lime wedges. Enjoy! 

Nutrition per serving

2815

kJ

Energy (kJ)

673

kcal

Calories

35.3

g

Fat

17.9

g

of which saturates

49.6

g

Carbohydrate

10.9

g

of which sugars

24.3

g

Dietary Fibre

34.6

g

Protein

1918

mg

Sodium

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