with Lemon & Parmesan
If you haven’t tried chicken in a risotto before, well, what can we say - you’re missing out! Give it a go with this easy baked risotto, also studded with baby broccoli, gooey Parmesan and silky salad leaves. Add a squeeze of lemon and dinner is served! *Due to local availability, the ingredients you receive may be a little different to what’s pictured. It’ll be just as delicious, just follow your recipe card!*
Allergens
Utensils
Tags
Light cooking cream
1 packet
Arborio rice
1 packet
Baby spinach leaves
1 packet
Garlic
2
Chicken thigh
330 g
Parmesan cheese
1 packet
Garlic & herb seasoning
1 sachet
Lemon
1
Vegetable stock pot
1 sachet
Baby broccoli
1
• Boil the kettle. Preheat the oven to 220°C/200°C fan-forced. • Thinly slice carrot into rounds. • Slice lemon into wedges. • Roughly chop baby spinach leaves. Finely chop garlic. • Cut chicken thigh into 2cm chunks. • In a large frying pan, heat a drizzle of olive oil over high heat. • When oil is hot, cook chicken, tossing, until browned, 5-6 minutes. TIP: For best results, drain the oil from the pan before adding the arborio rice.
• To pan, add arborio rice, garlic and garlic & herb seasoning and cook, stirring, until fragrant, 1 minute. • Remove from the heat then add thickened cream, chicken stock pot, boiling water (11/2 cups for 2 people / 3 cups for 4 people) and a pinch of salt and pepper. • Stir to combine then transfer the risotto mixture to a medium baking dish. Cover tightly with foil and bake until the liquid has been absorbed and the rice is 'al dente', 24-28 minutes.
• Stir through half the Parmesan cheese, a squeeze of lemon juice, the butter, baby spinach leaves and season to taste. TIP: Add a drizzle of water to the risotto if it looks a little dry.
• Divide the creamy chicken and spinach risotto between bowls. • Sprinkle over the remaining Parmesan cheese. • Serve with any remaining lemon wedges. Enjoy!
3040
kJ
Energy (kJ)
727
kcal
Calories
26.7
g
Fat
13.6
g
of which saturates
75.3
g
Carbohydrate
7
g
of which sugars
4
g
Dietary Fibre
45.1
g
Protein
0
mg
Cholesterol
1280
mg
Sodium