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Quick Sesame & Sweet Chilli Beef Rump Burger
Kid Friendly
Quick Sesame & Sweet Chilli Beef Rump Burger

with Creamy Slaw & Buttery Corn Cob

10 min
Difficulty: 1/3
Korean

Sticky sesame and sweet chilli combine to create an explosion of flavours on chicken thigh. Teamed with creamy slaw and buttery corn we're ticking all the boxes!

Allergens

Traces of Cashew
Walnut
Pistachio
Macadamia
Pecan
Pine nut
Brazil nut
Hazelnut
Milk
Peanuts
May contain traces of allergens
Lupin
Wheat
Soy
Almond
Sesame
Eggs
Gluten

Utensils

Large Frying Pan

Tags

Quick Prep
Kid Friendly
Super Quick
Ingredients
Olive oil

Olive oil

Corn

Corn

1 cob

Butter

Butter

20 g

Beef rump

Beef rump

1 packet

Asian bbq seasoning

Asian bbq seasoning

1 sachet

Plain flour

Plain flour

1 tbs

Sweet chilli sauce

Sweet chilli sauce

1 packet

Mixed sesame seeds

Mixed sesame seeds

1 sachet

Bake-at-home burger buns

Bake-at-home burger buns

2

Slaw mix

Slaw mix

1 packet

Mayonnaise

Mayonnaise

1 packet

White wine vinegar

White wine vinegar

drizzle

Preparation
1
1

• Cut corn cob in half. • Transfer corn to a large microwave-safe plate. Cover with a damp paper towel. Microwave corn on high, until tender, 4-5 minutes. • Drain any excess liquid, then season with salt and pepper. Top with the softened butter and cover to keep warm. • In a bowl, combine beef rump, Asian BBQ seasoning, the plain flour and a pinch of salt and pepper. TIP: If your beef rump is more than 4cm thick, cut in half horizontally before seasoning.

2
2

• Heat a large frying pan over medium-high heat with a generous drizzle of olive oil. When oil is hot, shake off any excess flour and cook beef, turning, for 4-6 minutes (depending on thickness), or until cooked to your liking. • Remove pan from heat then add sweet chilli sauce and mixed sesame seeds, gently turning beef to coat. Transfer to a plate to rest.

3
3

• While the beef is cooking, halve bake-at-home burger buns and toast or grill to your liking. • In a second medium bowl, combine slaw mix, mayonnaise, a drizzle of olive oil and white wine vinegar. Season.

4
4

• Slice beef. • Build burgers by topping buns with some creamy slaw and sticky sesame and sweet chilli beef. • Serve with corn cob and any remaining slaw. Enjoy!

Nutrition per serving

3538

kJ

Energy (kJ)

846

kcal

Calories

34.6

g

Fat

11.7

g

of which saturates

81.2

g

Carbohydrate

24.3

g

of which sugars

14.1

g

Dietary Fibre

47.7

g

Protein

1450

mg

Sodium

with Creamy Slaw & Buttery Corn Cob

10 min 1/3
Kid Friendly
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