with Potato Topping & Parmesan
We've brought all the mashed potato goodness and some tomatoey and herby beef together, to make the pie of a lifetime! After this one comes out of the oven all golden and crispy, all you need is a knife and fork to dig in! *This recipe is under 650kcal per serving and under 40g carbohydrates per serving.*
Allergens
Utensils
Tags
Olive oil
Potato
2
Butter
40 g
Milk
2 tbs
Beef mince
1 packet
Soffritto mix
1 bag
Garlic paste
1 packet
Tomato paste
1 packet
Water
0.5 cup
Vegetable stock powder
1 sachet
Brown sugar
1 tsp
Baby spinach leaves
1 bag
Parmesan cheese
1 packet
Italian herbs
1 sachet
• Boil the kettle. Half-fill a large saucepan with boiling water then add a generous pinch of salt. • Peel potato and cut into large chunks. • Cook potato in the boiling water, over high heat, until easily pierced with a fork, 12-15 minutes. Drain and return to the pan. • Add the butter and milk to potato and season with salt. Mash until smooth. TIP: Save time and get more fibre by leaving the potato unpeeled.
• In a large frying pan, heat a drizzle of olive oil over high heat. Cook beef mince, breaking up with a spoon, until just browned, 3-4 minutes (for best results, drain oil from pan before adding the carrot). • Stir in soffritto mix, cook tossing until softened, 4-5 minutes. • Add garlic paste, Italian herbs and tomato paste and cook until fragrant, 1 minute. • Stir in the water, vegetable stock powder and the brown sugar and cook until slightly thickened, 2-3 minutes. • Add baby spinach leaves and cook until just wilted, 1 minute. Season to taste.
• Preheat grill to medium-high. • Transfer beef filling to a baking dish. Spread mash over the top. Sprinkle over shaved Parmesan cheese. • Grill until the mash is golden, 5-10 minutes.
• Divide Italian beef and spinach pie with cheesy potato topping between plates to serve. Enjoy
2584
kJ
Energy (kJ)
34.4
g
Fat
19.3
g
of which saturates
34.7
g
Carbohydrate
13.7
g
of which sugars
7.8
g
Dietary Fibre
40.1
g
Protein
944
mg
Sodium
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