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Quick Italian Beef & Spinach Pie
Winter Warmers
Kid Friendly
Calorie Smart
Under 40g carbs
Quick Italian Beef & Spinach Pie

with Potato Topping & Parmesan

Difficulty: 1/3
Italian

We've brought all the mashed potato goodness and some tomatoey and herby beef together, to make the pie of a lifetime! After this one comes out of the oven all golden and crispy, all you need is a knife and fork to dig in! *This recipe is under 650kcal per serving and under 40g carbohydrates per serving.*

Allergens

Milk
May contain traces of allergens

Utensils

Large Frying Pan
Baking Dish
Medium Saucepan

Tags

Quick
Kid Friendly
Calorie Smart
Under 40g carbs
Fair
Ingredients
Olive oil

Olive oil

Potato

Potato

2

Butter

Butter

40 g

Milk

Milk

2 tbs

Beef mince

Beef mince

1 packet

Soffritto mix

Soffritto mix

1 bag

Garlic paste

Garlic paste

1 packet

Tomato paste

Tomato paste

1 packet

Water

Water

0.5 cup

Vegetable stock powder

Vegetable stock powder

1 sachet

Brown sugar

Brown sugar

1 tsp

Baby spinach leaves

Baby spinach leaves

1 bag

Parmesan cheese

Parmesan cheese

1 packet

Italian herbs

Italian herbs

1 sachet

Preparation
1
1

• Boil the kettle. Half-fill a large saucepan with boiling water then add a generous pinch of salt. • Peel potato and cut into large chunks. • Cook potato in the boiling water, over high heat, until easily pierced with a fork, 12-15 minutes. Drain and return to the pan. • Add the butter and milk to potato and season with salt. Mash until smooth. TIP: Save time and get more fibre by leaving the potato unpeeled.

2
2

• In a large frying pan, heat a drizzle of olive oil over high heat. Cook beef mince, breaking up with a spoon, until just browned, 3-4 minutes (for best results, drain oil from pan before adding the carrot). • Stir in soffritto mix, cook tossing until softened, 4-5 minutes. • Add garlic paste, Italian herbs and tomato paste and cook until fragrant, 1 minute. • Stir in the water, vegetable stock powder and the brown sugar and cook until slightly thickened, 2-3 minutes. • Add baby spinach leaves and cook until just wilted, 1 minute. Season to taste.

3
3

• Preheat grill to medium-high. • Transfer beef filling to a baking dish. Spread mash over the top. Sprinkle over shaved Parmesan cheese. • Grill until the mash is golden, 5-10 minutes.

4
4

• Divide Italian beef and spinach pie with cheesy potato topping between plates to serve. Enjoy

Nutrition per serving

2584

kJ

Energy (kJ)

34.4

g

Fat

19.3

g

of which saturates

34.7

g

Carbohydrate

13.7

g

of which sugars

7.8

g

Dietary Fibre

40.1

g

Protein

944

mg

Sodium

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