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Quick Coconut & Lemongrass Chicken
Kid Friendly
Climate Superstar
Quick Coconut & Lemongrass Chicken

with Veggies & Jasmine Rice

20 min
Difficulty: 1/3
Thai

Thai-inspired cuisine comes together in a flash tonight. Simmer succulent chicken thigh with creamy coconut milk and zingy ginger and lemongrass for bold Thai flavours you can't beat!

Allergens

Molluscs
May contain traces of allergens
Wheat
Soy
Gluten

Utensils

Large Non-Stick Pan
Lid
Medium Pan

Tags

Quick
Kid Friendly
Over 30g protein
Climate Superstar
Ingredients
Olive oil

Olive oil

Water

Water

1 cup

Jasmine rice

Jasmine rice

1 packet

Garlic

Garlic

1 clove

Carrot

Carrot

1

Asian greens

Asian greens

1 packet

Long Chilli

Long Chilli

0.5

Chicken breast

Chicken breast

1 packet

Ginger Lemongrass Paste

Ginger Lemongrass Paste

1 packet

Coconut milk

Coconut milk

1 packet

Brown sugar

Brown sugar

0.5 tsp

Oyster sauce

Oyster sauce

1 packet

Preparation
1
1

• Add the water to a medium saucepan and bring to the boil. • Add jasmine rice, stir, cover with a lid and reduce heat to low. • Cook for 10 minutes, then remove pan from heat. • Keep covered until rice is tender and water is absorbed, 10 minutes. TIP: The rice will finish cooking in its own steam, so don't peek!

2
2

• While the rice is cooking, finely chop garlic. • Thinly slice carrot into half-moons. • Roughly chop Asian greens. • Thinly slice long chilli (if using). • Cut chicken breast into 2cm chunks. Set aside.

3
3

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook chicken and carrot, tossing, until chicken is browned, 4-5 minutes. • Add Asian greens and cook, stirring until wilted, 1-2 minutes. • Add garlic and gingerlemongrass paste, stirring to coat. Cook until fragrant, 1 minute. • Add coconut milk, the brown sugar and oyster sauce. Reduce heat to medium-low. Simmer until slightly reduced and chicken is cooked through (when no longer pink inside), 2-3 minutes. Season with pepper.

4
4

• Divide jasmine rice between bowls. • Top with coconut and lemongrass chicken, spooning over any remaining sauce from the pan. • Sprinkle with chilli (if using) to serve. Enjoy! Little cooks: Show them how it's done and help plate up the meal!

Nutrition per serving

2992

kJ

Energy (kJ)

715

kcal

Calories

22.9

g

Fat

17.2

g

of which saturates

80.4

g

Carbohydrate

12.5

g

of which sugars

21.8

g

Dietary Fibre

46.4

g

Protein

1410

mg

Sodium

with Makrut Lime Rice

1/3
Not Suitable for Coeliacs

with Veggies & Jasmine Rice

1/3
Kid Friendly

with Veggies & Jasmine Rice

20 min 1/3
Kid Friendly

with Veggies & Jasmine Rice

20 min 1/3
Kid Friendly

with Ginger & Jasmine Rice

1/3
Not Suitable for Coeliacs

with Veggies & Jasmine Rice

20 min 1/3
Kid Friendly
Climate Superstar
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