with Veggies & Jasmine Rice
Thai-inspired cuisine comes together in a flash tonight. Simmer succulent chicken thigh with creamy coconut milk and zingy ginger and lemongrass for bold Thai flavours you can't beat!
Allergens
Utensils
Tags
Olive oil
Water
1 cup
Jasmine rice
1 packet
Garlic
1 clove
Carrot
1
Asian greens
1 packet
Long Chilli
0.5
Chicken breast
1 packet
Ginger Lemongrass Paste
1 packet
Coconut milk
1 packet
Brown sugar
0.5 tsp
Oyster sauce
1 packet
• Add the water to a medium saucepan and bring to the boil. • Add jasmine rice, stir, cover with a lid and reduce heat to low. • Cook for 10 minutes, then remove pan from heat. • Keep covered until rice is tender and water is absorbed, 10 minutes. TIP: The rice will finish cooking in its own steam, so don't peek!
• While the rice is cooking, finely chop garlic. • Thinly slice carrot into half-moons. • Roughly chop Asian greens. • Thinly slice long chilli (if using). • Cut chicken breast into 2cm chunks. Set aside.
• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook chicken and carrot, tossing, until chicken is browned, 4-5 minutes. • Add Asian greens and cook, stirring until wilted, 1-2 minutes. • Add garlic and gingerlemongrass paste, stirring to coat. Cook until fragrant, 1 minute. • Add coconut milk, the brown sugar and oyster sauce. Reduce heat to medium-low. Simmer until slightly reduced and chicken is cooked through (when no longer pink inside), 2-3 minutes. Season with pepper.
• Divide jasmine rice between bowls. • Top with coconut and lemongrass chicken, spooning over any remaining sauce from the pan. • Sprinkle with chilli (if using) to serve. Enjoy! Little cooks: Show them how it's done and help plate up the meal!
2992
kJ
Energy (kJ)
715
kcal
Calories
22.9
g
Fat
17.2
g
of which saturates
80.4
g
Carbohydrate
12.5
g
of which sugars
21.8
g
Dietary Fibre
46.4
g
Protein
1410
mg
Sodium