with Ginger-Spring Onion Oil
Wontons, check. Noodles, check. Loads and loads of veggies, check. This meal has everything going for it so it's only fair that we share this recipe with you.
Allergens
Utensils
Tags
Olive oil
Udon noodles
1 packet
Prawn & Chive Wonton
1 packet
Water
0.25 cup
Green beans
1 packet
Zucchini
1
Carrot
1
Spring onion
1 sprig
Kecap manis
1 packet
Sriracha
1 packet
Sweet soy seasoning
1 sachet
Ginger paste
1 packet
Soy sauce
1 tsp
Mixed sesame seeds
1 sachet
• Boil the kettle. Half-fill a medium saucepan with boiling water. • Cook udon noodles over medium-high heat until tender, 3-4 minutes. • In the last minute of cook time, gently stir noodles with a fork to separate. • Drain, rinse and set aside.
• Meanwhile, in a large frying pan, heat a drizzle of olive oil over medium-high heat. • When oil is hot, add prawn & chive wontons, flat-side down, in a single layer. • Cook until starting to brown, 1-2 minutes. Add the water (watch out, it may spatter!) and cover with foil or a lid. • Cook until the water has evaporated and wontons are tender and softened, 4-5 minutes. Transfer to a plate.
• While wontons are cooking, trim and halve green beans. Thinly slice zucchini and carrot into rounds. Thinly slice spring onion. • In a small bowl, combine kecap manis, sriracha, sweet soy seasoning and a splash of water. • Return frying pan to high heat with a drizzle of olive oil. Cook green beans, zucchini and carrot, tossing, until tender, 4-6 minutes. • Add cooked udon noodles and sriracha mixture, tossing until well combined, 1 minute. Season with salt and pepper.
• While veggies are cooking, to a small heatproof bowl, add ginger paste, spring onion, the soy sauce and a good drizzle of olive oil. Microwave until heated through, 30 seconds. • Divide sriracha noodle stir-fry between bowls. Top with prawn and chive wontons. • Drizzle over ginger-spring onion oil. Sprinkle over mixed sesame seeds to serve. Enjoy!
3060
kJ
Energy (kJ)
731
kcal
Calories
15.2
g
Fat
2.6
g
of which saturates
114.9
g
Carbohydrate
40.5
g
of which sugars
14.7
g
Dietary Fibre
27.8
g
Protein
2739
mg
Sodium
with Garlicky Croutons & Parmesan Cheese