with Sweet Sriracha Drizzle & Creamy Lemon Slaw
This nutty number sees chicken tendies get a makeover with an easy peanut crumb that packs crunch and flavour in every bite. It wouldn't be right to not pair it with a zesty lemon slaw and a sriracha-honey drizzle that gets a 10/10 from us!
Allergens
Utensils
Tags
Olive oil
Plain flour
1 tbs
Sweet soy seasoning
1 sachet
Egg
1
Panko breadcrumbs
1 packet
Crushed peanuts
1 packet
Chicken tenderloins
1 packet
Carrot
1
Lemon
1
Shredded cabbage mix
1 packet
Baby spinach leaves
1 packet
Garlic aioli
1 packet
Sriracha
1 packet
Honey
1 tsp
• In a shallow bowl, combine the plain flour and sweet soy seasoning. In a second shallow bowl, whisk the egg. In a third shallow bowl, combine panko breadcrumbs, crushed peanuts and the olive oil (2 tbs for 2 people / 1/4 cup for 4 people). • Dip chicken tenderloins into flour mixture to coat, followed by the egg, and finally in breadcrumb mixture. Set aside on a plate.
• Set air fryer to 200°C. Place chicken into foil-lined air fryer basket and cook, until browned and cooked through, 8-10 minutes. Cook in batches if needed. • Transfer to a paper towel-lined plate. NO AIR FRYER? Cook chicken in a large frying pan with a drizzle of olive oil over medium-high heat, until cooked through, 3-4 minutes each side.
• Meanwhile, grate carrot. Slice lemon into wedges. • In a large bowl, combine shredded cabbage mix, carrot, baby spinach leaves, garlic aioli and a squeeze of lemon juice. Season. • In a small bowl, combine sriracha, the honey and a squeeze of lemon juice.
• Divide peanut-crumbed chicken tendies and creamy lemon slaw between plates. • Drizzle sriracha sauce over chicken. Serve with any remaining lemon wedges. Enjoy!
3065
kJ
Energy (kJ)
636
kcal
Calories
42.4
g
Fat
5.8
g
of which saturates
35.9
g
Carbohydrate
11.8
g
of which sugars
7.9
g
Dietary Fibre
50
g
Protein
976
mg
Sodium