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No Chop Lamb Ragu & Parmesan Polenta
No Chop Lamb Ragu & Parmesan Polenta

with Rocket Leaves

15 min
Difficulty: 1/3
Italian

Sink into a bowl of pure comfort with this Italian lamb ragu and Parmesan polenta, where tender, simmered lamb meets a silky, saucy base. It’s a rich and hearty affair, balanced perfectly by the peppery bite of a fresh rocket salad.

Allergens

Milk
Wheat
May contain traces of allergens
Soy
Gluten

Utensils

Large Non-Stick Pan
Medium Pan

Tags

Dinner-bowls
Prepped in 10
Classic-euro-dishes
Cuisine-spotlight
Super Quick
Ingredients
Thyme

Thyme

1 sachet

Lamb mince

Lamb mince

250 g

Soffritto mix

Soffritto mix

1 packet

Tomato & herb seasoning

Tomato & herb seasoning

1 sachet

Garlic paste

Garlic paste

1 packet

Passata

Passata

1 packet

Instant Polenta

Instant Polenta

1 packet

Parmesan cheese

Parmesan cheese

1 packet

Rocket

Rocket

1 packet

Olive oil

Olive oil

1 drizzle

Water

Water

1 cup

Milk

Milk

1 cup

Butter

Butter

50 g

Salt

Salt

0.25 tsp

Preparation
1
Get prepped

• Pick thyme leaves.  
• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook soffritto mix, stirring occasionally, until softened, 2-3 minutes.

2
Cook the lamb

• Add lamb mince, breaking up with a spoon, untill just browned, 3-4 minutes.
• Reduce heat to medium, then add tomato & herb seasoning, garlic paste and thyme and cook until fragrant, 1 minute.
• Stir in passata and cook until slightly thickened, 2-3 minutes. Season to taste with salt and pepper.

3
Make the polenta

• In a medium saucepan, combine the water and milk and bring to the boil over high heat. 
• Reduce heat to medium and slowly whisk in polenta, then cook, stirring, until smooth and thickened, 2-3 minutes.
• Remove from heat, then add the butter, half the Parmesan cheese and salt, stirring until well combined. Season with pepper. 

4
Finish & serve

• Divide Parmesan polenta between plates.
• Top with lamb ragu. Sprinkle with the remaining Parmesan cheese and serve with rocket leaves. Enjoy!

Nutrition per serving

757

kcal

Calories

3170

kJ

Energy (kJ)

46.9

g

Fat

20.4

g

of which saturates

46

g

Carbohydrate

15.5

g

of which sugars

7

g

Dietary Fibre

34.6

g

Protein

0

mg

Cholesterol

1350

mg

Sodium

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