with Corn Salsa & Sour Cream
With a flavourful beef filling, soft flour tortillas, melted Cheddar cheese, corn salsa and sour cream, it's no wonder this colourful Mexican dish continues to be a hit.
Allergens
Utensils
Tags
Olive oil
Red onion
1
Garlic
1 clove
Carrot
1
Sweetcorn
1 tin
Beef mince
1 packet
Butter
30 g
Diced tomatoes
1 tin
Sugar
0.5 tsp
Salt
0.5 tsp
Mini flour tortillas
6
Coriander
1 bag
Light Sour Cream
1 packet
Mexican Fiesta spice blend
1 sachet
Cheddar cheese
1 packet
Vinegar
0.5 tsp
Finely chop the red onion and garlic. Grate the carrot. Drain the sweetcorn.
Heat a large frying pan over a high heat. Cook the sweetcorn until lightly browned, 5 minutes. Transfer to a small bowl. Return the pan to a medium-high heat with a drizzle of olive oil. Cook the onion (reserve a spoonful for the salsa!) until softened, 2-3 minutes. Add the garlic and cook until fragrant, 1 minute. Add the beef mince and carrot and cook, breaking up the beef with a spoon, until browned, 4-5 minutes. TIP: Cover the pan with a lid if the corn kernels are "popping" out.
SPICY! You may find the spice blend hot! Add less if you're sensitive to heat. Add the butter and Mexican Fiesta spice blend and cook until fragrant, 1 minute. Add the diced tomatoes, the sugar and the salt and bring to the boil. Reduce the heat to medium, then simmer until thickened, 5 minutes. TIP: Add a splash of water to loosen the filling, if needed.
Preheat the grill to medium-high. Drizzle a baking dish with olive oil. Lay the mini flour tortillas on a chopping board. Spoon some beef filling down the centre of a tortilla, then roll it up tightly and place, seam side-down, in the baking dish. Repeat with the remaining filling and tortillas, ensuring they fit together snugly. Sprinkle with the shredded Cheddar cheese. Grill the enchiladas until the cheese is melted and golden and the tortillas have warmed through, 8-10 minutes.
While the enchiladas are grilling, roughly chop the coriander. To the bowl with the corn, add the coriander, reserved onion and vinegar. Drizzle with olive oil, then toss to combine. Season to taste.
Divide the Mexican beef enchiladas between plates. Top with the corn salsa and light sour cream to serve.
3744
kJ
Energy (kJ)
41.3
g
Fat
19.1
g
of which saturates
73.9
g
Carbohydrate
28.7
g
of which sugars
49.5
g
Protein
2729
mg
Sodium
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with Chipotle Sour Cream & Salsa