with Potato Mash & Panko Topping
We thought we’d give your average shepherd’s pie a makeover! Let us present to you your new go-to pie recipe. By swapping mince to black beans, watch as the beans and potato topping soak up the spicy filling to perfection.
Allergens
Utensils
Tags
Enchilada sauce
1 packet
Black beans
1 packet
Vegetable stock pot
1 sachet
Celery
1
Coriander
1 packet
Garlic
2
Baby spinach leaves
1 packet
Potato
3
Panko breadcrumbs
1 packet
Sweetcorn
1 tin
Mexican Fiesta spice blend
1 sachet
Leek
1
Olive oil
1 drizzle
Plant-based butter
30 g
Plant-based milk
2 tbs
Water
0.25 cup
Plant-based butter
20 g
• Boil the kettle. Half-fill a large saucepan with boiling
water, then add a generous pinch of salt.
• Peel potato and cut into large chunks.
• Cook potato in the boiling water, over high heat,
until easily pierced with a fork, 12-15 minutes.
• Drain and return to the pan. Add the plant-based
butter(for the mash) and plant-based milk to
potato and season with salt.
• Mash until smooth. Cover to keep warm.
TIP: Save time and get more fibre by leaving the potato
unpeeled.
• While the potatoes are cooking, finely chop garlic,
celery and leek.
• Roughly chop baby spinach leaves.
• Drain and rinse black beans.
• Drain sweetcorn.
• In a small bowl, combine panko breadcrumbs
(see ingredients) and a drizzle of olive oil.
Set aside.
• In a large frying pan, heat a drizzle of olive oil over
medium-high heat.
• Cook leek and celery, stirring, until tender,
4-5 minutes.
• Add black beans and corn and cook until tender,
2-3 minutes.
• SPICY! This spice blend is hot! Add less if you’re
sensitive to heat. Add Mexican Fiesta spice blend
and garlic and cook, stirring until fragrant,
1-2 minutes.
• Add enchilada sauce, stock concentrate and the
water, then simmer until slightly thickened,
1-2 minutes.
• Remove from heat, then stir in spinach, the
plant-based butter (for the sauce) and a pinch of
brown sugar, until spinach is wilted.
• Season to taste with salt and pepper.
• Preheat oven grill to high.
• Transfer bean filling to a baking dish. Spread mash
on top using the back of a spoon.
• Sprinkle over panko mixture and drizzle with olive
oil, then grill until golden, 8-10 minutes.
TIP: Grills cook fast, so keep an eye on the pie!
TIP: Drizzling with olive oil helps the topping to crisp
and brown!
• Divide Mexican bean and veggie-loaded pie between
plates. Tear over coriander to serve. Enjoy!
2680
kJ
Energy (kJ)
641
kcal
Calories
24.7
g
Fat
5.4
g
of which saturates
79
g
Carbohydrate
13.1
g
of which sugars
18.7
g
Dietary Fibre
27.7
g
Protein
0
mg
Cholesterol
1530
mg
Sodium
with Pickled Jalapeños & Capsicum Salad
with Pickled Jalapeños & Capsicum Salad