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Loaded Beef Jacket Potatoes
Kid Friendly
Air Fryer Friendly
Loaded Beef Jacket Potatoes

with Sour Cream, Cheddar & Salad

35 min
Difficulty: 1/3
North America

Here's how to cut the long baking time for taters in their jackets: halve them, then zap in the air fryer! Once cooked, pile them high with some flavour-packed mince, light sour cream and Cheddar cheese.

Allergens

Milk

Utensils

Large Non-Stick Pan
Baking Paper
Baking Tray
Air Fryer

Tags

Kid Friendly
Over 30g protein
Air Fryer Friendly
Back to School
Ingredients
Olive oil

Olive oil

Potato

Potato

3

Apple

Apple

1

Carrot

Carrot

1

Brown onion

Brown onion

0.5

Beef mince

Beef mince

1 packet

All-American spice blend

All-American spice blend

1 sachet

Salt

Salt

0.25 tsp

Tomato paste

Tomato paste

1 packet

Water

Water

0.75 cup

Balsamic vinegar

Balsamic vinegar

1 tsp

Mixed salad leaves

Mixed salad leaves

1 packet

Cheddar cheese

Cheddar cheese

1 packet

Light Sour Cream

Light Sour Cream

1 packet

Preparation
1
1

• Set air fryer to 200°C. Cut potato in half. Using a fork, prick holes all over potato. • Place potato on a large micorwave-safe plate. Splash with water and cover with a damp paper towel. Microwave potato on high, until slightly tender, 5 minutes. • Remove paper towel, drizzle with olive oil and a good pinch of salt, tossing to coat. • Place potato into the air fryer basket, cut-side down and cook until golden and tender, 15-20 minutes. TIP: No air fryer? Preheat oven to 200°C/180°C fan-forced. Place potatoes on a lined oven tray. Drizzle with olive oil, season with salt and turn to coat. Arrange potatoes cut-side down. Roast until crisp and tender, 40-45 minutes.

2
2

• Meanwhile, thinly slice apple into wedges. • Grate carrot. • Thinly slice brown onion (see ingredients). Little cooks: Older kids, help grate the carrot under adult supervision.

3
3

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook carrot, stirring, until tender, 2-3 minutes. • Add onion and beef mince and cook, breaking up with a spoon, until cooked through, 5-6 minutes. • Add garlic paste and All-American spice blend and cook until fragrant, 1 minute.

4
4

• Add vegetable stock powder, tomato paste and the water. Stir to combine. • Reduce heat to medium-low, then simmer, stirring occasionally, until slightly thickened, 4-5 minutes. Remove from heat.

5
5

• While the beef mixture is simmering, in a large bowl, combine a drizzle of the balsamic vinegar and olive oil. • Season, then add mixed salad leaves and apple. Toss to coat. Little cooks: Lend a hand by tossing the salad!

6
6

• Divide jacket potatoes between plates. • Top with beef, Cheddar cheese and light sour cream. • Serve with salad. Enjoy! Little cooks: Show them how and help load the potatoes up with the toppings!

Nutrition per serving

3075

kJ

Energy (kJ)

735

kcal

Calories

32.8

g

Fat

14.8

g

of which saturates

62.6

g

Carbohydrate

28.8

g

of which sugars

12.1

g

Dietary Fibre

47

g

Protein

1129

mg

Sodium

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