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Honey-Soy & Garlic Tofu Tacos
15-MIN MEAL
Veggie
Honey-Soy & Garlic Tofu Tacos

with Pear Slaw & Everything Garnish

10 min
Difficulty: 1/3
Japanese

Tender and totally delicious tofu glistens with a mouth-watering combo of garlic, soy and honey. Enjoy with a colourful salad and everything garnish all wrapped in a soft tortilla, for a refreshing mouthful packed with flavour and crunch! *Due to local availability, the ingredients you receive may be a little different to what's pictured. It'll be just as delicious, just follow your recipe card!*

Allergens

Walnut
Pistachio
Macadamia
Pecan
Pine nut
Brazil nut
Hazelnut
Milk
Peanuts
Cashew
May contain traces of allergens
Wheat
Soy
Almond
Sesame
Eggs
Gluten

Utensils

Large Non-Stick Pan

Tags

Quick
Quick Prep
Easy
Prepped in 10
Super Quick
Vegetarian
Veggie
Ingredients
Pear

Pear

1

Japanese tofu

Japanese tofu

1

Everything garnish

Everything garnish

1 sachet

Mini flour tortillas

Mini flour tortillas

6

Soy sauce mix

Soy sauce mix

1 packet

Slaw mix

Slaw mix

1 packet

Garlic paste

Garlic paste

1 packet

Cucumber

Cucumber

1

Garlic aioli

Garlic aioli

1 packet

Olive oil

Olive oil

1 drizzle

Honey

Honey

0.5 tbs

Flour

Flour

1 tbs

Vinegar

Vinegar

1 drizzle

Preparation
1
Get prepped

• Thinly slice pear into wedges.
• Thinly slice cucumber into sticks.
• Cut Japanese tofu into 2cm chunks.
• In a small bowl, combine garlic paste, soy sauce mix, the honey and 
plain flour. 

2
Cook the tofu

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook 
tofu, tossing, until browned, 3-4 minutes.
• Remove pan from heat, then add soy sauce mixture, tossing to coat. 

3
Toss the slaw

• Meanwhile, microwave mini flourtortillas on a microwave-safe plate in 
10 second bursts until warmed through.
• In a large bowl, combine pear, cucumber, slaw mix and a drizzle of vinegar
and olive oil. Season with salt and pepper. 

4
Finish & serve

• Spread tortillas with garlic aioli.
• Fill with pear slaw and honey-soy and garlic tofu.
• Sprinkle over everything garnish (see ingredients) to serve. Enjoy! 

Nutrition per serving

807

kcal

Calories

3380

kJ

Energy (kJ)

43.5

g

Fat

7

g

of which saturates

71

g

Carbohydrate

21.4

g

of which sugars

10.6

g

Dietary Fibre

26.9

g

Protein

0

mg

Cholesterol

1670

mg

Sodium

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