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Easy Tuscan-Style Chicken & Panzanella Salad
15-MIN MEAL
Kid Friendly
Easy Tuscan-Style Chicken & Panzanella Salad

with Croutons & Creamy Pesto Dressing

15 min
Difficulty: 1/3
Italian

Bring some colour and crunch to your table with this simple yet satisfying salad. chicken strips tossed in an aromatic, herby spice blend team perfectly with crispy ciabatta chunks, vibrant veggies and a rich pesto dressing.

Allergens

Walnut
Pistachio
Macadamia
Pecan
Pine nut
Brazil nut
Hazelnut
Milk
Peanuts
Cashew
May contain traces of allergens
Lupin
Wheat
Soy
Almond
Sesame
Eggs
Gluten
Sulphites

Utensils

Large Non-Stick Pan

Tags

Quick
Dinner-bowls
Quick Prep
Easy
Kid Friendly
Classic-euro-dishes
Super Quick
Ingredients
Balsamic Vinaigrette Dressing

Balsamic Vinaigrette Dressing

1 packet

Chicken breast

Chicken breast

330 g

Bake-At-Home Ciabatta

Bake-At-Home Ciabatta

1

Creamy pesto dressing

Creamy pesto dressing

1 packet

Cucumber

Cucumber

1

Mediterranean Spice Blend

Mediterranean Spice Blend

1 sachet

Mixed salad leaves

Mixed salad leaves

1 packet

Pine nuts

Pine nuts

1 packet

Snacking Tomatoes

Snacking Tomatoes

1 packet

Preparation
1
Get prepped

• Thinly slice cucumber into half-moons. Cut tomato into thin wedges. • Cut bake-at-home ciabatta into slices. • Slice chicken breast into thin strips. • In a medium bowl, combine Mediterranean seasoning (reserving a pinch for the dressing), chicken and a drizzle of olive oil.

2
Cook the chicken

• In a large frying pan, heat a drizzle of olive oil over high heat. • Cook chicken strips, tossing occasionally, until browned and cooked through (when no longer pink inside), 3-4 minutes. • Remove from heat and add the honey, tossing to coat. Transfer to a bowl.

3
Toss the salad

• Meanwhile, toast or grill ciabatta to your liking, then cut or tear into bitesized chunks. • To a large bowl, add cucumber, tomato, mixed salad leaves, croutons, balsamic vinaigrette dressing, a drizzle of olive oil and the reserved Mediterranean seasoning. • Toss to coat and season to taste.

4
Finish & serve

• Divide panzanella crouton salad between bowls. Top with herby beef. • Drizzle with creamy pesto dressing. Enjoy!

Nutrition per serving

2370

kJ

Energy (kJ)

566

kcal

Calories

27.4

g

Fat

3.1

g

of which saturates

34.4

g

Carbohydrate

4.5

g

of which sugars

5.8

g

Dietary Fibre

43.8

g

Protein

0

mg

Cholesterol

1150

mg

Sodium

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