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Easy Seared Salmon & Chermoula Couscous
Easy Prep
Easy Seared Salmon & Chermoula Couscous

with Walnut Salad & Dijon Yoghurt

Difficulty: 1/3
ModOz

Bursting with paprika and cumin, and a touch of turmeric and coriander, our chermoula spice blend works a treat with seafood. Add a dollop of Dijon yoghurt for creaminess and tang, and serve with a sweet and peppery salad to balance out the salmon's lovely richness. Don't forget the walnuts - they turn the dish into a textural treat!

Allergens

Traces of Cashew
Pine Nut
Mollusc
Walnut
Pistachio
Macadamia
Pecan
Brazil nut
Hazelnut
Milk
Peanuts
May contain traces of allergens
Wheat
Crustaceans
Soy
Almond
Sesame
Gluten
Fish

Utensils

Large Non-Stick Pan
Lid
Medium Pan

Tags

Quick
Easy Prep
Ingredients
Olive oil

Olive oil

1

Couscous

Couscous

1 packet

Vegetable stock powder

Vegetable stock powder

0.5 sachet

Chermoula spice blend

Chermoula spice blend

0.25 sachet

Boiling water

Boiling water

0.75 cup

Tomato

Tomato

1

Salmon

Salmon

1 packet

Honey

Honey

0.5 tsp

Mixed leaves

Mixed leaves

1 bag

Walnuts

Walnuts

1 packet

Dijon mustard

Dijon mustard

1 packet

Greek-style yoghurt

Greek-style yoghurt

1 packet

Vinegar

Vinegar

3 tsp

Preparation
1
1

• Boil the kettle. • In a medium heatproof bowl, combine couscous, vegetable stock powder (see ingredients) and chermoula spice blend (see ingredients). • Add the boiling water (3/4 cup for 2 people / 1 1/2 cups for 4 people), then stir to combine. Immediately cover with a plate and leave for 5 minutes. Fluff up with a fork.

2
2

• While couscous is cooking, roughly chop tomato and set aside. • In a small bowl, combine Dijon mustard and Greek-style yoghurt. Season with salt and pepper to taste. TIP: Dijon mustard is quite strong in flavour, feel free to use less!

3
3

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Pat salmon dry with paper towel, then season both sides. Cook salmon, skin-side down first, until just cooked through, 2-4 minutes each side (depending on thickness). • Meanwhile, combine the vinegar, honey and a good drizzle of olive oil in a second medium bowl. Season to taste. Add mixed leaves, tomato and walnuts. Toss to coat. TIP: Patting the salmon skin dry helps it crisp up in the pan!

4
4

• Divide chermoula couscous between plates. Top with seared salmon. • Drizzle Dijon yoghurt over salmon. • Serve with walnut salad.

Nutrition per serving

2868

kJ

Energy (kJ)

39.6

g

Fat

7.1

g

of which saturates

41.7

g

Carbohydrate

7.6

g

of which sugars

39.3

g

Protein

529

mg

Sodium

with Walnut Salad & Dijon Yoghurt

1/3
Easy Prep

with Apple-Walnut Salad & Dijon Yoghurt

1/3
Easy Prep

with Walnut Salad & Dijon Yoghurt

1/3
BBQ Friendly
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