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Double Malaysian Beef & Roast Veggie Curry
Double Malaysian Beef & Roast Veggie Curry

with Basmati Rice & Peanuts

10 min
Difficulty: 1/3
Malaysisk

Who said curry has to be complicated? Thanks to some stellar ingredients, this colourful, coconutty and crowd-pleasing beef curry comes together in a jiffy. *Due to local availability, the ingredients you receive may be a little different to what's pictured. It'll be just as delicious, just follow your recipe card!*

Allergens

Walnut
Pistachio
Macadamia
Pecan
Pine nut
Brazil nut
Hazelnut
Milk
Peanuts
Cashew
May contain traces of allergens
Wheat
Soy
Almond
Sesame
Gluten

Utensils

Large Non-Stick Pan
Baking Paper
Lid

Tags

Easy
Prepped in 10
Pan-asian-plates
Noodle-stir-fry
Naturally GF
Ingredients
Basmati rice

Basmati rice

1 packet

Beef strips

Beef strips

500 g

Capsicum

Capsicum

1

Carrot

Carrot

1

Coconut milk

Coconut milk

Crushed peanuts

Crushed peanuts

1 packet

Ginger paste

Ginger paste

1 packet

Southeast Asian Spice Blend

Southeast Asian Spice Blend

1 sachet

Vegetable stock pot

Vegetable stock pot

1 sachet

Zucchini

Zucchini

1

Preparation
1
Roast the veggies

• Preheat oven to 240°C/220°C fan-forced. Boil the kettle. Cut capsicum into bite-size chunks. • Place carrot & zucchini mix and capsicum on a lined oven tray. Drizzle with olive oil and season with salt and pepper. Toss to coat. • Roast until tender, 20-25 minutes. TIP: If your oven tray is crowded, divide the veggies between two trays.

2
Cook the rice

• While veggies are roasting, in a medium saucepan, add the water and bring to  
the boil. Add basmati rice, stir, cover with a lid and reduce heat to low.
• Cook for 10 minutes, then remove pan from heat and keep covered until rice is 
tender and water has absorbed, 10 minutes. 
TIP: The rice will finish cooking in its own steam, so don't peek!  
Little cooks: Help with measuring the water!

3
Cook the curry

• When veggies have 5 minutes remaining, heat a drizzle of olive oil in a large 
frying pan over high heat. Cook beef strips, in batches, tossing, until browned and 
cooked through, 1-2 minutes. Transfer to a plate.
• Return frying pan to medium heat with a drizzle of olive oil. Cook ginger paste 
and Southeast Asian spice blend until fragrant, 1 minute.
• Add coconut milk, stock concentrate, the soy sauce and brown sugar and 
cook, stirring, until thickened slightly, 1-2 minutes. Return beef to pan, then add 
roasted veggies. Cook, stirring, until combined, 1 minute. Season with pepper.

4
Finish & serve

• Divide basmati rice between bowls. • Top with Malaysian beef and roast veggie curry. • Sprinkle with crushed peanuts to serve. Enjoy!

Nutrition per serving

3840

kJ

Energy (kJ)

917

kcal

Calories

34.5

g

Fat

21.7

g

of which saturates

73.2

g

Carbohydrate

12.1

g

of which sugars

8.8

g

Dietary Fibre

76.1

g

Protein

19.3

mg

Cholesterol

832

mg

Sodium

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